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Chorlton-cum-Hardy

Personal trainer near Chorlton-cum-Hardy

One-to-one coaching 18 minutes from Chorlton-cum-Hardy, from a team that specialises in strength, conditioning and hybrid training.

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Coaching that fits you

One-to-one sessions start from where you are today, whether that is your first time lifting or a specific goal with a date on it. The drive from Chorlton-cum-Hardy is about 18 minutes.

You can use personal training on its own, or as a way into the classes: learn the movements properly, then join Full Body, Upper, Lower and Engine sessions knowing exactly what you are doing.

Who it helps

Complete beginners
Weight loss
Busy professionals
Strength
HYROX competitors
All ages

Chorlton-cum-Hardy and the gym to scale, with neighbouring areas. Straight-line distance 6.4 miles.

Chorlton-cum-Hardy is number 3 of 46 Manchester areas on our list by distance to the gym; the closest two are Baguley and Northern Moor. It is the only area in M21 on our list. Heading west towards Irlam, the straight line from Chorlton-cum-Hardy passes Ashton upon Mersey, Carrington.

Getting here from Chorlton-cum-Hardy

From Chorlton-cum-Hardy: 6.4 miles in a straight line, 10.5 miles by road
Drive time: About 18 minutes in light traffic, allow around 29 at rush hour
Direction: The gym is west of Chorlton-cum-Hardy
By train: Irlam station (Northern) is about 0.4 miles from the gym
Chorlton-cum-Hardy is in: Manchester, Chorlton ward, postcode area M21
Gym address: Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL

Directions from Chorlton-cum-Hardy

Coached by people who care

Lycan Strength is built around coaching: years of experience in strength and conditioning, hybrid training and functional fitness, passed on to every member, from complete beginners up.

Meet the coaches

Nearby areas

More for Chorlton-cum-Hardy

Worth reading before you start

BeginnersWhat happens in a strength classWhat happens in a strength class: the typical structure, how weights are chosen, what coaches look for and how to get the most from your first few sessions.BeginnersHow long before you see results?How long before you see results from training? A realistic timeline for feeling fitter, getting stronger, losing fat and seeing visible changes in the mirror.NutritionWhat to eat before a workoutWhat to eat before a workout depending on how long you have, with meal and snack ideas for early, lunchtime and evening sessions and how to avoid stitches.

Personal training questions

Is there a personal trainer near Chorlton-cum-Hardy?

Lycan Strength in Irlam offers personal training 18 minutes from Chorlton-cum-Hardy, alongside coached group classes and beginner programmes.

How much does personal training cost?

It depends on how often you want to train. Call 07428 442526 or send a message through the contact page and the team will talk you through the options.

Do I need personal training or will classes do?

Many people start with the free week of coached classes. Personal training suits you if you want one-to-one attention, are returning from injury, or have a specific goal and timeline.

I have never been to a gym. Is that a problem?

No. Complete beginners are exactly who beginner programmes and personal training are for. Coaches start from where you are.

Start coaching from Chorlton-cum-Hardy with a free week

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

Unlimited class access
Full gym facilities
Complimentary fitness assessment
No credit card required

Claim your free trial

Seven days, full access. We will be in touch to book your first session.