Personal trainer near Moss Side

One-to-one coaching 21 minutes from Moss Side, from a team that specialises in strength, conditioning and hybrid training.

Start 7-day free trial See the timetable

Coaching that fits you

Our coaches bring expertise, patience and genuine care to every session. They do not just count reps: they build confidence, technique and mental resilience.

Many people from Moss Side will do best with a blend: a few one-to-one sessions to learn the lifts, then the coached classes to keep momentum, with nutrition and accountability support alongside.

Who it helps

Complete beginners
Weight loss
Busy professionals
Strength
HYROX competitors
All ages

Moss Side and the gym to scale, with neighbouring areas. Straight-line distance 7.9 miles.

Moss Side is number 12 of 46 Manchester areas on our list by distance to the gym; the closest are Baguley and Northern Moor. It shares the M14 postcode area with Fallowfield, Rusholme. Heading west towards Irlam, the straight line from Moss Side passes Chorlton-cum-Hardy, Stretford, Urmston, Carrington.

Getting here from Moss Side

From Moss Side: 7.9 miles in a straight line, 12.2 miles by road
Drive time: About 21 minutes in light traffic, allow around 34 at rush hour
Direction: The gym is west of Moss Side
By train: Irlam station (Northern) is about 0.4 miles from the gym
Moss Side is in: Manchester, Moss Side ward, postcode area M14
Gym address: Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL

Directions from Moss Side

Coached by people who care

Lycan Strength is built around coaching: years of experience in strength and conditioning, hybrid training and functional fitness, passed on to every member, from complete beginners up.

Meet the coaches

Nearby areas

More for Moss Side

Worth reading before you start

NutritionCheat meals: helpful or harmful?Cheat meals: whether they boost metabolism, how a cheat day can wipe out a week's deficit, why planned flexible meals work better, and when to get support.NutritionThe best protein sources, comparedThe best protein sources compared by protein per 100 g, calories, quality and convenience, from chicken and eggs to skyr, tofu and lentils, with easy swaps.Fat lossEmotional eating: practical ways to take back controlEmotional eating: why stress, boredom and tiredness drive eating, how to spot your own patterns, practical ways to take back control, and when to seek support.

Personal training questions

Is there a personal trainer near Moss Side?

Lycan Strength in Irlam offers personal training 21 minutes from Moss Side, alongside coached group classes and beginner programmes.

How much does personal training cost?

It depends on how often you want to train. Call 07428 442526 or send a message through the contact page and the team will talk you through the options.

Do I need personal training or will classes do?

Many people start with the free week of coached classes. Personal training suits you if you want one-to-one attention, are returning from injury, or have a specific goal and timeline.

I have never been to a gym. Is that a problem?

No. Complete beginners are exactly who beginner programmes and personal training are for. Coaches start from where you are.

Start coaching from Moss Side with a free week

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

Unlimited class access
Full gym facilities
Complimentary fitness assessment
No credit card required

Claim your free trial

Seven days, full access. We will be in touch to book your first session.