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Gym near Moss Side

From Moss Side it is about 21 minutes to Lycan Strength in Irlam: an official HYROX affiliated gym built around coached classes.

Getting here from Moss Side

From Moss Side
7.9 miles in a straight line, 12.2 miles by road
Drive time
About 21 minutes in light traffic, allow around 34 at rush hour
Direction
The gym is west of Moss Side
By train
Irlam station (Northern) is about 0.4 miles from the gym
Moss Side is in
Manchester, Moss Side ward, postcode area M14
Gym address
Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL
Moss Side is 7.9 miles east of Lycan Strength in Irlam 2 mi4 mi6 miWhalley RangeWithington Moss Side Lycan Strength
Moss Side and the gym to scale, with neighbouring areas. Straight-line distance 7.9 miles.

Moss Side is number 12 of 46 Manchester areas on our list by distance to the gym; the closest are Baguley and Northern Moor. It shares the M14 postcode area with Fallowfield, Rusholme. Heading west towards Irlam, the straight line from Moss Side passes Chorlton-cum-Hardy, Stretford, Urmston, Carrington.

Why train here from Moss Side

The question for anyone in Moss Side is not just "where is the nearest gym" but "where will I actually keep going". That usually comes down to coaching, people and a timetable that fits your week.

  • Official HYROX affiliated gymMembers race HYROX in doubles and relays, and train on a full-length turf sled track.
  • Every level in one roomFirst-timers, people coming back after years off and long-time members train side by side, each at their own pace.
  • A coach in every sessionYou are never left guessing: movements are taught, scaled and progressed by the coach running the class.
  • Physio on sitePhysiotherapy for sports injuries, back pain and rehab, with 20% off treatment for members.
  • Try it before you commitA free week from Moss Side: every class, the full gym and a fitness assessment, no card needed.

Fitting it into your week

  • For a 6am class, leave Moss Side by about 5:25am. The roads are quiet, so the 21 minute estimate is realistic.
  • For a 6pm class straight from work, give yourself around 34 minutes and leave by 5:15pm.
  • For Mobility on Sunday at 9:30am, leaving at 8:55am gets you in with time to settle in.

Drive times are estimates from road distance. Traffic around the city centre varies, so allow a little extra the first time.

Your week from Moss Side

Class times and when to leave Moss Side
Class Leave Moss Side by
Mon 6am Full Body 5:25am
Mon 6pm Full Body 5:15pm
Mon 7pm Engine 6:15pm
Tue 6pm Upper 5:15pm
Tue 7pm Upper 6:15pm
Wed 6am Upper 5:25am
Wed 6pm Engine 5:15pm
Wed 7pm Upper 6:15pm
Thu 6am Lower 5:25am
Thu 6pm Lower 5:15pm
Thu 7pm Lower 6:15pm
Fri 6am Engine 5:25am
Fri 6:30pm Lycan Shred 5:45pm
Sun 9:30am Mobility 8:55am

Full timetable and class guide

Moss Side questions

How far is Lycan Strength from Moss Side?

7.9 miles in a straight line and 12.2 miles by road. Most people drive it in around 21 minutes outside rush hour.

Is there a HYROX gym near Moss Side?

Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 21 minutes from Moss Side, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.

Can I try Lycan Strength before joining?

Yes. The 7-day free trial gives you unlimited classes, the full gym and a complimentary fitness assessment, with no credit card required.

Is there parking or a train station nearby?

Irlam railway station is about 0.4 miles from the gym. For parking details, call the gym on 07428 442526 before your first visit.

Start from Moss Side with 7 free days

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

  • Unlimited class access
  • Full gym facilities
  • Complimentary fitness assessment
  • No credit card required

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