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Gym near Withington

Withington is 14.8 miles from Lycan Strength by road, about 24 minutes' drive. Here is what the trip gets you, and when it is quickest to make.

Getting here from Withington

From Withington
8.3 miles in a straight line, 14.8 miles by road
Drive time
About 24 minutes in light traffic, allow around 38 at rush hour
Direction
The gym is west of Withington
By train
Irlam station (Northern) is about 0.4 miles from the gym
Withington is in
Manchester, Old Moat ward, postcode area M20
Gym address
Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL
Withington is 8.3 miles east of Lycan Strength in Irlam 5 mi10 mi15 mi Withington Lycan Strength
Withington and the gym to scale, with neighbouring areas. Straight-line distance 8.3 miles.

Withington is number 17 of 46 Manchester areas on our list by distance to the gym; the closest are Baguley and Northern Moor. It shares the M20 postcode area with West Didsbury, Didsbury. Heading west towards Irlam, the straight line from Withington passes Sale, Ashton upon Mersey, Carrington.

Why train here from Withington

Most gyms near Withington give you a key fob and leave you to it. Lycan Strength is built the other way round: a timetable of coached classes, a community that turns up for each other, and a plan for whatever you are working towards.

  • Engine on the timetableThree Engine sessions a week build your fitness, and the 6am one is 24 minutes from Withington on quiet roads.
  • 7 days freeUnlimited classes, the full gym and a fitness assessment for a week. No credit card.
  • Built for beginnersComplete beginners and people coming back after years off are coached step by step, at their own level.
  • Injury support under one roofAn on-site physio for sports injuries and rehab, and 20% off treatment once you are a member.
  • Coached, not just equippedEvery class has a coach on the floor who scales each movement to you, from your first session onwards.

Fitting it into your week

  • For a 6am class, leave Withington by about 5:25am. The roads are quiet, so the 24 minute estimate is realistic.
  • For a 6pm class straight from work, give yourself around 38 minutes and leave by 5:10pm.
  • For Mobility on Sunday at 9:30am, leaving at 8:55am gets you in with time to settle in.

Drive times are estimates from road distance. Traffic around the city centre varies, so allow a little extra the first time.

Your week from Withington

Class times and when to leave Withington
Class Leave Withington by
Mon 6am Full Body 5:25am
Mon 6pm Full Body 5:10pm
Mon 7pm Engine 6:10pm
Tue 6pm Upper 5:10pm
Tue 7pm Upper 6:10pm
Wed 6am Upper 5:25am
Wed 6pm Engine 5:10pm
Wed 7pm Upper 6:10pm
Thu 6am Lower 5:25am
Thu 6pm Lower 5:10pm
Thu 7pm Lower 6:10pm
Fri 6am Engine 5:25am
Fri 6:30pm Lycan Shred 5:40pm
Sun 9:30am Mobility 8:55am

Full timetable and class guide

Withington questions

How far is Lycan Strength from Withington?

8.3 miles in a straight line and 14.8 miles by road. Most people drive it in around 24 minutes outside rush hour.

Is there a HYROX gym near Withington?

Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 24 minutes from Withington, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.

Is Lycan Strength good for beginners?

Yes. Beginners train alongside experienced members in every class, and the coaches scale each movement to your level.

What time are classes for people coming from Withington?

Weekday classes run at 6am, 6pm and 7pm (Friday's Lycan Shred is 6:30pm), with Mobility at 9:30am on Sunday. From Withington, leave about 34 minutes before the start.

Start from Withington with 7 free days

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

  • Unlimited class access
  • Full gym facilities
  • Complimentary fitness assessment
  • No credit card required

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