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Carrington

Personal trainer near Carrington

One-to-one coaching 17 minutes from Carrington, from a team that specialises in strength, conditioning and hybrid training.

Start 7-day free trial See the timetable

Coaching that fits you

Our coaches bring expertise, patience and genuine care to every session. They do not just count reps: they build confidence, technique and mental resilience.

Many people from Carrington will do best with a blend: a few one-to-one sessions to learn the lifts, then the coached classes to keep momentum, with nutrition and accountability support alongside.

Who it helps

Complete beginners
Weight loss
Busy professionals
Strength
HYROX competitors
All ages

Carrington and the gym to scale, with neighbouring areas. Straight-line distance 1.7 miles.

Carrington is number 2 of 28 Trafford areas on our list by distance to the gym, after Partington. It shares the M31 postcode area with Partington.

Getting here from Carrington

From Carrington: 1.7 miles in a straight line, 7.7 miles by road
Drive time: About 17 minutes in light traffic, allow around 27 at rush hour
Direction: The gym is west of Carrington
By train: Irlam station (Northern) is about 0.4 miles from the gym
Carrington is in: Trafford, Bucklow-St Martins ward, postcode area M31
Gym address: Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL

Directions from Carrington

Coached by people who care

Lycan Strength is built around coaching: years of experience in strength and conditioning, hybrid training and functional fitness, passed on to every member, from complete beginners up.

Meet the coaches

Nearby areas

More for Carrington

Worth reading before you start

BeginnersHow long before you see results?How long before you see results from training? A realistic timeline for feeling fitter, getting stronger, losing fat and seeing visible changes in the mirror.NutritionUltra-processed food: what you need to knowUltra-processed food explained: what counts as UPF, what the research does and does not show, why it is easy to overeat, and realistic ways to eat less of it.Fat lossBody recomposition: losing fat and building muscle at the same timeBody recomposition explained: who can lose fat and build muscle at once, how to eat and train for it, and how to track progress when the scales barely move.

Personal training questions

Is there a personal trainer near Carrington?

Lycan Strength in Irlam offers personal training 17 minutes from Carrington, alongside coached group classes and beginner programmes.

How much does personal training cost?

It depends on how often you want to train. Call 07428 442526 or send a message through the contact page and the team will talk you through the options.

Do I need personal training or will classes do?

Many people start with the free week of coached classes. Personal training suits you if you want one-to-one attention, are returning from injury, or have a specific goal and timeline.

Can personal training help with fat loss?

Yes, when it combines strength training, a sensible calorie deficit and accountability. Lycan Strength also offers nutrition and accountability coaching.

Talk to a coach, or start with 7 free days

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

Unlimited class access
Full gym facilities
Complimentary fitness assessment
No credit card required

Claim your free trial

Seven days, full access. We will be in touch to book your first session.