Personal trainer near Flixton

One-to-one coaching 17 minutes from Flixton, from a team that specialises in strength, conditioning and hybrid training.

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Coaching that fits you

One-to-one sessions start from where you are today, whether that is your first time lifting or a specific goal with a date on it. The drive from Flixton is about 17 minutes.

You can use personal training on its own, or as a way into the classes: learn the movements properly, then join Full Body, Upper, Lower and Engine sessions knowing exactly what you are doing.

Who it helps

Complete beginners
Weight loss
Busy professionals
Strength
HYROX competitors
All ages

Flixton and the gym to scale, with neighbouring areas. Straight-line distance 2.1 miles.

Flixton is number 3 of 28 Trafford areas on our list by distance to the gym; the closest two are Partington and Carrington. It shares the M41 postcode area with Woodsend, Davyhulme, Urmston, Dumplington. Heading south-west towards Irlam, the straight line from Flixton passes Lower Irlam.

Getting here from Flixton

From Flixton: 2.1 miles in a straight line, 8.1 miles by road
Drive time: About 17 minutes in light traffic, allow around 27 at rush hour
Direction: The gym is south-west of Flixton
By train: Irlam station (Northern) is about 0.4 miles from the gym
Flixton is in: Trafford, Flixton ward, postcode area M41
Gym address: Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL

Directions from Flixton

Coached by people who care

Lycan Strength is built around coaching: years of experience in strength and conditioning, hybrid training and functional fitness, passed on to every member, from complete beginners up.

Meet the coaches

Nearby areas

More for Flixton

Worth reading before you start

Fat lossStarting fat loss when you have a lot to loseStarting fat loss when you have a lot to lose: where to begin, why small losses matter so much for health, how to exercise safely and what support is available.NutritionCheat meals: helpful or harmful?Cheat meals: whether they boost metabolism, how a cheat day can wipe out a week's deficit, why planned flexible meals work better, and when to get support.NutritionHigh protein breakfasts you will actually makeHigh protein breakfasts with 25 to 40 g of protein: five minute options, make-ahead ideas for early training, weekend cooked breakfasts and small appetites.

Personal training questions

Is there a personal trainer near Flixton?

Lycan Strength in Irlam offers personal training 17 minutes from Flixton, alongside coached group classes and beginner programmes.

How much does personal training cost?

It depends on how often you want to train. Call 07428 442526 or send a message through the contact page and the team will talk you through the options.

Do I need personal training or will classes do?

Many people start with the free week of coached classes. Personal training suits you if you want one-to-one attention, are returning from injury, or have a specific goal and timeline.

I have never been to a gym. Is that a problem?

No. Complete beginners are exactly who beginner programmes and personal training are for. Coaches start from where you are.

Start coaching from Flixton with a free week

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

Unlimited class access
Full gym facilities
Complimentary fitness assessment
No credit card required

Claim your free trial

Seven days, full access. We will be in touch to book your first session.