Gym near Greenbank

Greenbank is 19.4 miles from Lycan Strength by road, about 29 minutes' drive. Here is what the trip gets you, and when it is quickest to make.

Start 7-day free trial See the timetable

Getting here from Greenbank

From Greenbank: 12.9 miles in a straight line, 19.4 miles by road
Drive time: About 29 minutes in light traffic, allow around 46 at rush hour
Direction: The gym is north of Greenbank
By train: Irlam station (Northern) is about 0.4 miles from the gym
Greenbank is in: Cheshire West and Chester, Hartford & Greenbank ward, postcode area CW8
Gym address: Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL

Directions from Greenbank

Greenbank and the gym to scale, with neighbouring areas. Straight-line distance 12.9 miles.

Greenbank is number 21 of 29 Cheshire West and Chester areas on our list by distance to the gym; the closest are Antrobus and Higher Whitley. It shares the CW8 postcode area with Barnton, Little Leigh, Winnington, Castle and 4 more. Heading north towards Irlam, the straight line from Greenbank passes Upper Marston, Great Budworth, Deansgreen, Warburton.

Why train here from Greenbank

Most gyms near Greenbank give you a key fob and leave you to it. Lycan Strength is built the other way round: a timetable of coached classes, a community that turns up for each other, and a plan for whatever you are working towards.

Built for beginnersComplete beginners and people coming back after years off are coached step by step, at their own level.
Injury support under one roofAn on-site physio for sports injuries and rehab, and 20% off treatment once you are a member.
Engine on the timetableThree Engine sessions a week build your fitness, and the 6am one is 29 minutes from Greenbank on quiet roads.
Coached, not just equippedEvery class has a coach on the floor who scales each movement to you, from your first session onwards.
7 days freeUnlimited classes, the full gym and a fitness assessment for a week. No credit card.

Fitting it into your week

For a 6am class, leave Greenbank by about 5:20am. The roads are quiet, so the 29 minute estimate is realistic.
For a 6pm class straight from work, give yourself around 46 minutes and leave by 5:00pm.
For Mobility on Sunday at 9:30am, leaving at 8:50am gets you in with time to settle in.

Drive times are estimates from road distance. Traffic around Cheshire West and Chester varies, so allow a little extra the first time.

Your week from Greenbank

Class times and when to leave Greenbank
Class		Leave Greenbank by
Mon 6am	Full Body	5:20am
Mon 6pm	Full Body	5:00pm
Mon 7pm	Engine	6:00pm
Tue 6pm	Upper	5:00pm
Tue 7pm	Upper	6:00pm
Wed 6am	Upper	5:20am
Wed 6pm	Engine	5:00pm
Wed 7pm	Upper	6:00pm
Thu 6am	Lower	5:20am
Thu 6pm	Lower	5:00pm
Thu 7pm	Lower	6:00pm
Fri 6am	Engine	5:20am
Fri 6:30pm	Lycan Shred	5:30pm
Sun 9:30am	Mobility	8:50am

Full timetable and class guide

Nearby areas

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Greenbank questions

How far is Lycan Strength from Greenbank?

12.9 miles in a straight line and 19.4 miles by road. Most people drive it in around 29 minutes outside rush hour.

Is there a HYROX gym near Greenbank?

Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 29 minutes from Greenbank, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.

Is Lycan Strength good for beginners?

Yes. Beginners train alongside experienced members in every class, and the coaches scale each movement to your level.

What time are classes for people coming from Greenbank?

Weekday classes run at 6am, 6pm and 7pm (Friday's Lycan Shred is 6:30pm), with Mobility at 9:30am on Sunday. From Greenbank, leave about 39 minutes before the start.

Start from Greenbank with 7 free days

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

Unlimited class access
Full gym facilities
Complimentary fitness assessment
No credit card required

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