Gym near Davenham

Lycan Strength is north of Davenham in Irlam, 25 minutes away in light traffic. Worth knowing if you want coaching and HYROX training rather than just a gym floor.

Start 7-day free trial See the timetable

Getting here from Davenham

From Davenham: 13.7 miles in a straight line, 20.1 miles by road
Drive time: About 25 minutes in light traffic, allow around 40 at rush hour
Direction: The gym is north of Davenham
By train: Irlam station (Northern) is about 0.4 miles from the gym
Davenham is in: Cheshire West and Chester, Davenham, Moulton & Kingsmead ward, postcode area CW9
Gym address: Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL

Directions from Davenham

Davenham and the gym to scale, with neighbouring areas. Straight-line distance 13.7 miles.

Davenham is number 28 of 29 Cheshire West and Chester areas on our list by distance to the gym; the closest are Antrobus and Higher Whitley. It shares the CW9 postcode area with Antrobus, Great Budworth, Wincham, Upper Marston and 10 more. Heading north towards Irlam, the straight line from Davenham passes Upper Marston, Deansgreen, Broomedge.

Why train here from Davenham

Most gyms near Davenham give you a key fob and leave you to it. Lycan Strength is built the other way round: a timetable of coached classes, a community that turns up for each other, and a plan for whatever you are working towards.

Try it before you commitA free week from Davenham: every class, the full gym and a fitness assessment, no card needed.
A coach in every sessionYou are never left guessing: movements are taught, scaled and progressed by the coach running the class.
Physio on sitePhysiotherapy for sports injuries, back pain and rehab, with 20% off treatment for members.
Official HYROX affiliated gymMembers race HYROX in doubles and relays, and train on a full-length turf sled track.
Every level in one roomFirst-timers, people coming back after years off and long-time members train side by side, each at their own pace.

Fitting it into your week

For a 6am class, leave Davenham by about 5:25am. The roads are quiet, so the 25 minute estimate is realistic.
For a 6pm class straight from work, give yourself around 40 minutes and leave by 5:10pm.
For Mobility on Sunday at 9:30am, leaving at 8:55am gets you in with time to settle in.

Drive times are estimates from road distance. Traffic around Cheshire West and Chester varies, so allow a little extra the first time.

Your week from Davenham

Class times and when to leave Davenham
Class		Leave Davenham by
Mon 6am	Full Body	5:25am
Mon 6pm	Full Body	5:10pm
Mon 7pm	Engine	6:10pm
Tue 6pm	Upper	5:10pm
Tue 7pm	Upper	6:10pm
Wed 6am	Upper	5:25am
Wed 6pm	Engine	5:10pm
Wed 7pm	Upper	6:10pm
Thu 6am	Lower	5:25am
Thu 6pm	Lower	5:10pm
Thu 7pm	Lower	6:10pm
Fri 6am	Engine	5:25am
Fri 6:30pm	Lycan Shred	5:40pm
Sun 9:30am	Mobility	8:55am

Full timetable and class guide

Nearby areas

More for Davenham

All areas in Cheshire West and Chester29 areas

Reading for Davenham beginners

BeginnersMorning vs evening workoutsMorning vs evening workouts: how time of day affects performance, sleep, consistency and fat loss, and how to choose the training slot that suits your life.BeginnersHow to breathe during exerciseHow to breathe during exercise: when to breathe out on a lift, how to brace for heavy weights, breathing rhythms for cardio and how to recover when gasping.Strength trainingComing back to lifting after a breakComing back to lifting after a break: how much strength you lose, how fast it returns, a safe restart plan, and advice after injury, illness or pregnancy.

Davenham questions

How far is Lycan Strength from Davenham?

13.7 miles in a straight line and 20.1 miles by road. Most people drive it in around 25 minutes outside rush hour.

Is there a HYROX gym near Davenham?

Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 25 minutes from Davenham, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.

Can I try Lycan Strength before joining?

Yes. The 7-day free trial gives you unlimited classes, the full gym and a complimentary fitness assessment, with no credit card required.

Is there parking or a train station nearby?

Irlam railway station is about 0.4 miles from the gym. For parking details, call the gym on 07428 442526 before your first visit.

Start from Davenham with 7 free days

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

Unlimited class access
Full gym facilities
Complimentary fitness assessment
No credit card required

Claim your free trial

Seven days, full access. We will be in touch to book your first session.