Gym near Hartford

Lycan Strength is north of Hartford in Irlam, 28 minutes away in light traffic. Worth knowing if you want coaching and HYROX training rather than just a gym floor.

Start 7-day free trial See the timetable

Getting here from Hartford

From Hartford: 13.7 miles in a straight line, 21.8 miles by road
Drive time: About 28 minutes in light traffic, allow around 45 at rush hour
Direction: The gym is north of Hartford
By train: Irlam station (Northern) is about 0.4 miles from the gym
Hartford is in: Cheshire West and Chester, Hartford & Greenbank ward, postcode area CW8
Gym address: Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL

Directions from Hartford

Hartford and the gym to scale, with neighbouring areas. Straight-line distance 13.7 miles.

Hartford is number 27 of 29 Cheshire West and Chester areas on our list by distance to the gym; the closest are Antrobus and Higher Whitley. It shares the CW8 postcode area with Barnton, Little Leigh, Winnington, Castle and 4 more. Heading north towards Irlam, the straight line from Hartford passes Anderton, Great Budworth, Deansgreen, Warburton.

Why train here from Hartford

Most gyms near Hartford give you a key fob and leave you to it. Lycan Strength is built the other way round: a timetable of coached classes, a community that turns up for each other, and a plan for whatever you are working towards.

Official HYROX affiliated gymMembers race HYROX in doubles and relays, and train on a full-length turf sled track.
Every level in one roomFirst-timers, people coming back after years off and long-time members train side by side, each at their own pace.
Try it before you commitA free week from Hartford: every class, the full gym and a fitness assessment, no card needed.
A coach in every sessionYou are never left guessing: movements are taught, scaled and progressed by the coach running the class.
Physio on sitePhysiotherapy for sports injuries, back pain and rehab, with 20% off treatment for members.

Fitting it into your week

For a 6am class, leave Hartford by about 5:20am. The roads are quiet, so the 28 minute estimate is realistic.
For a 6pm class straight from work, give yourself around 45 minutes and leave by 5:05pm.
For Mobility on Sunday at 9:30am, leaving at 8:50am gets you in with time to settle in.

Drive times are estimates from road distance. Traffic around Cheshire West and Chester varies, so allow a little extra the first time.

Your week from Hartford

Class times and when to leave Hartford
Class		Leave Hartford by
Mon 6am	Full Body	5:20am
Mon 6pm	Full Body	5:05pm
Mon 7pm	Engine	6:05pm
Tue 6pm	Upper	5:05pm
Tue 7pm	Upper	6:05pm
Wed 6am	Upper	5:20am
Wed 6pm	Engine	5:05pm
Wed 7pm	Upper	6:05pm
Thu 6am	Lower	5:20am
Thu 6pm	Lower	5:05pm
Thu 7pm	Lower	6:05pm
Fri 6am	Engine	5:20am
Fri 6:30pm	Lycan Shred	5:35pm
Sun 9:30am	Mobility	8:50am

Full timetable and class guide

Nearby areas

More for Hartford

All areas in Cheshire West and Chester29 areas

Reading for Hartford beginners

BeginnersExercise and mental healthExercise and mental health: how regular training can help mood, stress, anxiety and sleep, how much you need, and when it is time to get extra support.Strength trainingHow to increase your bench pressHow to increase your bench press: a stable set-up, the right bar path, leg drive, smart frequency, and the variations and accessories that move numbers.Fat lossSnacking and fat lossSnacking and fat loss: when snacks help and when they quietly stall progress, how to tell habit from hunger, and filling snack ideas with rough calories.

Hartford questions

How far is Lycan Strength from Hartford?

13.7 miles in a straight line and 21.8 miles by road. Most people drive it in around 28 minutes outside rush hour.

Is there a HYROX gym near Hartford?

Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 28 minutes from Hartford, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.

Can I try Lycan Strength before joining?

Yes. The 7-day free trial gives you unlimited classes, the full gym and a complimentary fitness assessment, with no credit card required.

Is there parking or a train station nearby?

Irlam railway station is about 0.4 miles from the gym. For parking details, call the gym on 07428 442526 before your first visit.

Start from Hartford with 7 free days

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

Unlimited class access
Full gym facilities
Complimentary fitness assessment
No credit card required

Claim your free trial

Seven days, full access. We will be in touch to book your first session.