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Gym near Castle
Lycan Strength is north of Castle in Irlam, 29 minutes away in light traffic. Worth knowing if you want coaching and HYROX training rather than just a gym floor.
Getting here from Castle
- From Castle
- 12.6 miles in a straight line, 18.6 miles by road
- Drive time
- About 29 minutes in light traffic, allow around 46 at rush hour
- Direction
- The gym is north of Castle
- By train
- Irlam station (Northern) is about 0.4 miles from the gym
- Castle is in
- Cheshire West and Chester, Northwich Winnington & Castle ward, postcode area CW8
- Gym address
- Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL
Castle is number 18 of 29 Cheshire West and Chester areas on our list by distance to the gym; the closest are Antrobus and Higher Whitley. It shares the CW8 postcode area with Barnton, Little Leigh, Winnington, Acton Bridge and 4 more. Heading north towards Irlam, the straight line from Castle passes Upper Marston, Great Budworth, Deansgreen, Warburton.
Why train here from Castle
The question for anyone in Castle is not just "where is the nearest gym" but "where will I actually keep going". That usually comes down to coaching, people and a timetable that fits your week.
- Physio on sitePhysiotherapy for sports injuries, back pain and rehab, with 20% off treatment for members.
- Try it before you commitA free week from Castle: every class, the full gym and a fitness assessment, no card needed.
- A coach in every sessionYou are never left guessing: movements are taught, scaled and progressed by the coach running the class.
- Official HYROX affiliated gymMembers race HYROX in doubles and relays, and train on a full-length turf sled track.
- Every level in one roomFirst-timers, people coming back after years off and long-time members train side by side, each at their own pace.
Fitting it into your week
- For a 6am class, leave Castle by about 5:20am. The roads are quiet, so the 29 minute estimate is realistic.
- For a 6pm class straight from work, give yourself around 46 minutes and leave by 5:00pm.
- For Mobility on Sunday at 9:30am, leaving at 8:50am gets you in with time to settle in.
Drive times are estimates from road distance. Traffic around Cheshire West and Chester varies, so allow a little extra the first time.
Your week from Castle
| Class | Leave Castle by | |
|---|---|---|
| Mon 6am | Full Body | 5:20am |
| Mon 6pm | Full Body | 5:00pm |
| Mon 7pm | Engine | 6:00pm |
| Tue 6pm | Upper | 5:00pm |
| Tue 7pm | Upper | 6:00pm |
| Wed 6am | Upper | 5:20am |
| Wed 6pm | Engine | 5:00pm |
| Wed 7pm | Upper | 6:00pm |
| Thu 6am | Lower | 5:20am |
| Thu 6pm | Lower | 5:00pm |
| Thu 7pm | Lower | 6:00pm |
| Fri 6am | Engine | 5:20am |
| Fri 6:30pm | Lycan Shred | 5:30pm |
| Sun 9:30am | Mobility | 8:50am |
Reading for Castle beginners
Castle questions
How far is Lycan Strength from Castle?
12.6 miles in a straight line and 18.6 miles by road. Most people drive it in around 29 minutes outside rush hour.
Is there a HYROX gym near Castle?
Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 29 minutes from Castle, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.
Can I try Lycan Strength before joining?
Yes. The 7-day free trial gives you unlimited classes, the full gym and a complimentary fitness assessment, with no credit card required.
Is there parking or a train station nearby?
Irlam railway station is about 0.4 miles from the gym. For parking details, call the gym on 07428 442526 before your first visit.
Start from Castle with 7 free days
No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.
- Unlimited class access
- Full gym facilities
- Complimentary fitness assessment
- No credit card required
Claim your free trial
Seven days, full access. We will be in touch to book your first session.