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Newtown, St Helens

Gym near Newtown, St Helens

Lycan Strength is east of Newtown, St Helens in Irlam, 26 minutes away in light traffic. Worth knowing if you want coaching and HYROX training rather than just a gym floor.

Start 7-day free trial See the timetable

Getting here from Newtown, St Helens

From Newtown, St Helens: 13.3 miles in a straight line, 18.3 miles by road
Drive time: About 26 minutes in light traffic, allow around 42 at rush hour
Direction: The gym is east of Newtown, St Helens
By train: Irlam station (Northern) is about 0.4 miles from the gym
Newtown, St Helens is in: St Helens, West Park ward, postcode area WA10
Gym address: Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL

Directions from Newtown, St Helens

Newtown, St Helens and the gym to scale, with neighbouring areas. Straight-line distance 13.3 miles.

Newtown, St Helens is number 41 of 48 St Helens areas on our list by distance to the gym; the closest are Newton-le-Willows and Wargrave. It shares the WA10 postcode area with St Helens, Ravenhead, Green Bank, Cowley Hill and 4 more. Heading east towards Irlam, the straight line from Newtown, St Helens passes Broad Oak, Parr, Derbyshire Hill, Collins Green.

Why train here from Newtown, St Helens

Most gyms near Newtown, St Helens give you a key fob and leave you to it. Lycan Strength is built the other way round: a timetable of coached classes, a community that turns up for each other, and a plan for whatever you are working towards.

Every level in one roomFirst-timers, people coming back after years off and long-time members train side by side, each at their own pace.
A coach in every sessionYou are never left guessing: movements are taught, scaled and progressed by the coach running the class.
Physio on sitePhysiotherapy for sports injuries, back pain and rehab, with 20% off treatment for members.
Official HYROX affiliated gymMembers race HYROX in doubles and relays, and train on a full-length turf sled track.
Try it before you commitA free week from Newtown, St Helens: every class, the full gym and a fitness assessment, no card needed.

Fitting it into your week

For a 6am class, leave Newtown, St Helens by about 5:20am. The roads are quiet, so the 26 minute estimate is realistic.
For a 6pm class straight from work, give yourself around 42 minutes and leave by 5:05pm.
For Mobility on Sunday at 9:30am, leaving at 8:50am gets you in with time to settle in.

Drive times are estimates from road distance. Traffic around St Helens varies, so allow a little extra the first time.

Your week from Newtown, St Helens

Class times and when to leave Newtown, St Helens
Class		Leave Newtown, St Helens by
Mon 6am	Full Body	5:20am
Mon 6pm	Full Body	5:05pm
Mon 7pm	Engine	6:05pm
Tue 6pm	Upper	5:05pm
Tue 7pm	Upper	6:05pm
Wed 6am	Upper	5:20am
Wed 6pm	Engine	5:05pm
Wed 7pm	Upper	6:05pm
Thu 6am	Lower	5:20am
Thu 6pm	Lower	5:05pm
Thu 7pm	Lower	6:05pm
Fri 6am	Engine	5:20am
Fri 6:30pm	Lycan Shred	5:35pm
Sun 9:30am	Mobility	8:50am

Full timetable and class guide

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BeginnersConditioning classes explainedConditioning classes explained: what they are, common formats like intervals, EMOMs and AMRAPs, the kit you will use and how to pace yourself as a beginner.Fat lossCardio vs weights for fat lossCardio vs weights for fat loss: what each really burns, what the afterburn is worth, and how to combine both in a week for the best body composition results.BeginnersExercise and mental healthExercise and mental health: how regular training can help mood, stress, anxiety and sleep, how much you need, and when it is time to get extra support.

Newtown, St Helens questions

How far is Lycan Strength from Newtown, St Helens?

13.3 miles in a straight line and 18.3 miles by road. Most people drive it in around 26 minutes outside rush hour.

Is there a HYROX gym near Newtown, St Helens?

Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 26 minutes from Newtown, St Helens, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.

Can I try Lycan Strength before joining?

Yes. The 7-day free trial gives you unlimited classes, the full gym and a complimentary fitness assessment, with no credit card required.

Is there parking or a train station nearby?

Irlam railway station is about 0.4 miles from the gym. For parking details, call the gym on 07428 442526 before your first visit.

Start from Newtown, St Helens with 7 free days

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

Unlimited class access
Full gym facilities
Complimentary fitness assessment
No credit card required

Claim your free trial

Seven days, full access. We will be in touch to book your first session.