Gym near Green Bank
Lycan Strength is east of Green Bank in Irlam, 27 minutes away in light traffic. Worth knowing if you want coaching and HYROX training rather than just a gym floor.
Getting here from Green Bank
- From Green Bank
- 13.2 miles in a straight line, 18.7 miles by road
- Drive time
- About 27 minutes in light traffic, allow around 43 at rush hour
- Direction
- The gym is east of Green Bank
- By train
- Irlam station (Northern) is about 0.4 miles from the gym
- Green Bank is in
- St Helens, St Helens Town Centre ward, postcode area WA10
- Gym address
- Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL
Green Bank is number 39 of 48 St Helens areas on our list by distance to the gym; the closest are Newton-le-Willows and Wargrave. It shares the WA10 postcode area with St Helens, Ravenhead, Cowley Hill, Newtown, St Helens and 4 more. Heading east towards Irlam, the straight line from Green Bank passes Worsley Brow, Parr, Moss Nook, Derbyshire Hill.
Why train here from Green Bank
Most gyms near Green Bank give you a key fob and leave you to it. Lycan Strength is built the other way round: a timetable of coached classes, a community that turns up for each other, and a plan for whatever you are working towards.
- Try it before you commitA free week from Green Bank: every class, the full gym and a fitness assessment, no card needed.
- Official HYROX affiliated gymMembers race HYROX in doubles and relays, and train on a full-length turf sled track.
- A coach in every sessionYou are never left guessing: movements are taught, scaled and progressed by the coach running the class.
- Physio on sitePhysiotherapy for sports injuries, back pain and rehab, with 20% off treatment for members.
- Every level in one roomFirst-timers, people coming back after years off and long-time members train side by side, each at their own pace.
Fitting it into your week
- For a 6am class, leave Green Bank by about 5:20am. The roads are quiet, so the 27 minute estimate is realistic.
- For a 6pm class straight from work, give yourself around 43 minutes and leave by 5:05pm.
- For Mobility on Sunday at 9:30am, leaving at 8:50am gets you in with time to settle in.
Drive times are estimates from road distance. Traffic around St Helens varies, so allow a little extra the first time.
Your week from Green Bank
| Class | Leave Green Bank by | |
|---|---|---|
| Mon 6am | Full Body | 5:20am |
| Mon 6pm | Full Body | 5:05pm |
| Mon 7pm | Engine | 6:05pm |
| Tue 6pm | Upper | 5:05pm |
| Tue 7pm | Upper | 6:05pm |
| Wed 6am | Upper | 5:20am |
| Wed 6pm | Engine | 5:05pm |
| Wed 7pm | Upper | 6:05pm |
| Thu 6am | Lower | 5:20am |
| Thu 6pm | Lower | 5:05pm |
| Thu 7pm | Lower | 6:05pm |
| Fri 6am | Engine | 5:20am |
| Fri 6:30pm | Lycan Shred | 5:35pm |
| Sun 9:30am | Mobility | 8:50am |
Nearby areas
More for Green Bank
Reading for Green Bank beginners
Green Bank questions
How far is Lycan Strength from Green Bank?
13.2 miles in a straight line and 18.7 miles by road. Most people drive it in around 27 minutes outside rush hour.
Is there a HYROX gym near Green Bank?
Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 27 minutes from Green Bank, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.
Can I try Lycan Strength before joining?
Yes. The 7-day free trial gives you unlimited classes, the full gym and a complimentary fitness assessment, with no credit card required.
Is there parking or a train station nearby?
Irlam railway station is about 0.4 miles from the gym. For parking details, call the gym on 07428 442526 before your first visit.
Start from Green Bank with 7 free days
No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.
- Unlimited class access
- Full gym facilities
- Complimentary fitness assessment
- No credit card required
Claim your free trial
Seven days, full access. We will be in touch to book your first session.