Gym near Higher Irlam
From Higher Irlam, Lycan Strength is 2.8 miles by road, around 7 minutes in the car. Close enough for a 6am class before work.
Getting here from Higher Irlam
- From Higher Irlam
- 1.7 miles in a straight line, 2.8 miles by road
- Drive time
- About 7 minutes in light traffic, allow around 12 at rush hour
- Direction
- The gym is south of Higher Irlam
- By train
- Irlam station (Northern) is about 0.4 miles from the gym
- Higher Irlam is in
- Salford, Higher Irlam & Peel Green ward, postcode area M44
- Gym address
- Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL
Higher Irlam is number 4 of 39 Salford areas on our list by distance to the gym; the closest are Cadishead and Lower Irlam. It shares the M44 postcode area with Cadishead, Lower Irlam, Irlam. Heading south towards Irlam, the straight line from Higher Irlam passes Irlam, Lower Irlam.
Why train here from Higher Irlam
The question for anyone in Higher Irlam is not just "where is the nearest gym" but "where will I actually keep going". That usually comes down to coaching, people and a timetable that fits your week.
- Built for beginnersComplete beginners and people coming back after years off are coached step by step, at their own level.
- Injury support under one roofAn on-site physio for sports injuries and rehab, and 20% off treatment once you are a member.
- Coached, not just equippedEvery class has a coach on the floor who scales each movement to you, from your first session onwards.
- 7 days freeUnlimited classes, the full gym and a fitness assessment for a week. No credit card.
- Engine on the timetableThree Engine sessions a week build your fitness, and the 6am one is 7 minutes from Higher Irlam on quiet roads.
Fitting it into your week
- For a 6am class, leave Higher Irlam by about 5:40am. The roads are quiet, so the 7 minute estimate is realistic.
- For a 6pm class straight from work, give yourself around 12 minutes and leave by 5:35pm.
- For Mobility on Sunday at 9:30am, leaving at 9:10am gets you in with time to settle in.
Drive times are estimates from road distance. Traffic around Salford varies, so allow a little extra the first time.
Your week from Higher Irlam
| Class | Leave Higher Irlam by | |
|---|---|---|
| Mon 6am | Full Body | 5:40am |
| Mon 6pm | Full Body | 5:35pm |
| Mon 7pm | Engine | 6:35pm |
| Tue 6pm | Upper | 5:35pm |
| Tue 7pm | Upper | 6:35pm |
| Wed 6am | Upper | 5:40am |
| Wed 6pm | Engine | 5:35pm |
| Wed 7pm | Upper | 6:35pm |
| Thu 6am | Lower | 5:40am |
| Thu 6pm | Lower | 5:35pm |
| Thu 7pm | Lower | 6:35pm |
| Fri 6am | Engine | 5:40am |
| Fri 6:30pm | Lycan Shred | 6:05pm |
| Sun 9:30am | Mobility | 9:10am |
Nearby areas
Reading for Higher Irlam beginners
Higher Irlam questions
How far is Lycan Strength from Higher Irlam?
1.7 miles in a straight line and 2.8 miles by road. Most people drive it in around 7 minutes outside rush hour.
Is there a HYROX gym near Higher Irlam?
Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 7 minutes from Higher Irlam, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.
Is Lycan Strength good for beginners?
Yes. Beginners train alongside experienced members in every class, and the coaches scale each movement to your level.
What time are classes for people coming from Higher Irlam?
Weekday classes run at 6am, 6pm and 7pm (Friday's Lycan Shred is 6:30pm), with Mobility at 9:30am on Sunday. From Higher Irlam, leave about 17 minutes before the start.
Start from Higher Irlam with 7 free days
No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.
- Unlimited class access
- Full gym facilities
- Complimentary fitness assessment
- No credit card required
Claim your free trial
Seven days, full access. We will be in touch to book your first session.