Gym in Cadishead
If you live in Cadishead, the gym is on your doorstep. 0.4 miles by road, and every class is coached and scaled to you.
Getting here from Cadishead
- From Cadishead
- 0.2 miles in a straight line, 0.4 miles by road
- Drive time
- About 1 minutes in light traffic, allow around 6 at rush hour
- On foot
- Roughly a 8 minute walk
- Direction
- The gym is north-east of Cadishead
- By train
- Irlam station (Northern) is about 0.4 miles from the gym
- Cadishead is in
- Salford, Cadishead & Lower Irlam ward, postcode area M44
- Gym address
- Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL
Cadishead is the closest Salford area on our list by distance to the gym. It shares the M44 postcode area with Lower Irlam, Irlam, Higher Irlam.
Why train here from Cadishead
The question for anyone in Cadishead is not just "where is the nearest gym" but "where will I actually keep going". That usually comes down to coaching, people and a timetable that fits your week.
- Official HYROX affiliated gymMembers race HYROX in doubles and relays, and train on a full-length turf sled track.
- Try it before you commitA free week from Cadishead: every class, the full gym and a fitness assessment, no card needed.
- Physio on sitePhysiotherapy for sports injuries, back pain and rehab, with 20% off treatment for members.
- Every level in one roomFirst-timers, people coming back after years off and long-time members train side by side, each at their own pace.
- A coach in every sessionYou are never left guessing: movements are taught, scaled and progressed by the coach running the class.
Fitting it into your week
- For a 6am class, leave Cadishead by about 5:45am. The roads are quiet, so the 1 minute estimate is realistic.
- For a 6pm class straight from work, give yourself around 6 minutes and leave by 5:40pm.
- For Mobility on Sunday at 9:30am, leaving at 9:15am gets you in with time to settle in.
Drive times are estimates from road distance. Traffic around Salford varies, so allow a little extra the first time.
Your week from Cadishead
| Class | Leave Cadishead by | |
|---|---|---|
| Mon 6am | Full Body | 5:45am |
| Mon 6pm | Full Body | 5:40pm |
| Mon 7pm | Engine | 6:40pm |
| Tue 6pm | Upper | 5:40pm |
| Tue 7pm | Upper | 6:40pm |
| Wed 6am | Upper | 5:45am |
| Wed 6pm | Engine | 5:40pm |
| Wed 7pm | Upper | 6:40pm |
| Thu 6am | Lower | 5:45am |
| Thu 6pm | Lower | 5:40pm |
| Thu 7pm | Lower | 6:40pm |
| Fri 6am | Engine | 5:45am |
| Fri 6:30pm | Lycan Shred | 6:10pm |
| Sun 9:30am | Mobility | 9:15am |
Nearby areas
Reading for Cadishead beginners
Cadishead questions
How far is Lycan Strength from Cadishead?
0.2 miles in a straight line and 0.4 miles by road. Most people drive it in around 1 minutes outside rush hour.
Is there a HYROX gym near Cadishead?
Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 1 minutes from Cadishead, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.
Can I try Lycan Strength before joining?
Yes. The 7-day free trial gives you unlimited classes, the full gym and a complimentary fitness assessment, with no credit card required.
Is there parking or a train station nearby?
Irlam railway station is about 0.4 miles from the gym. For parking details, call the gym on 07428 442526 before your first visit.
Start from Cadishead with 7 free days
No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.
- Unlimited class access
- Full gym facilities
- Complimentary fitness assessment
- No credit card required
Claim your free trial
Seven days, full access. We will be in touch to book your first session.