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Gym near Crow Wood

Crow Wood is 18.2 miles from Lycan Strength by road, about 23 minutes' drive. Here is what the trip gets you, and when it is quickest to make.

Getting here from Crow Wood

From Crow Wood
12.0 miles in a straight line, 18.2 miles by road
Drive time
About 23 minutes in light traffic, allow around 37 at rush hour
Direction
The gym is east of Crow Wood
By train
Irlam station (Northern) is about 0.4 miles from the gym
Crow Wood is in
Halton, Halton View ward, postcode area WA8
Gym address
Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL
Crow Wood is 12.0 miles west of Lycan Strength in Irlam 5 mi10 mi15 miHalton View Crow Wood Lycan Strength
Crow Wood and the gym to scale, with neighbouring areas. Straight-line distance 12.0 miles.

Crow Wood is number 11 of 35 Halton areas on our list by distance to the gym; the closest are Moore and Daresbury. It shares the WA8 postcode area with Bold Heath, Barrows Green, Shell Green, Mill Green and 16 more. Heading east towards Irlam, the straight line from Crow Wood passes Penketh, Great Sankey, Bewsey, Padgate.

Why train here from Crow Wood

The question for anyone in Crow Wood is not just "where is the nearest gym" but "where will I actually keep going". That usually comes down to coaching, people and a timetable that fits your week.

  • Built for beginnersComplete beginners and people coming back after years off are coached step by step, at their own level.
  • Engine on the timetableThree Engine sessions a week build your fitness, and the 6am one is 23 minutes from Crow Wood on quiet roads.
  • Injury support under one roofAn on-site physio for sports injuries and rehab, and 20% off treatment once you are a member.
  • 7 days freeUnlimited classes, the full gym and a fitness assessment for a week. No credit card.
  • Coached, not just equippedEvery class has a coach on the floor who scales each movement to you, from your first session onwards.

Fitting it into your week

  • For a 6am class, leave Crow Wood by about 5:25am. The roads are quiet, so the 23 minute estimate is realistic.
  • For a 6pm class straight from work, give yourself around 37 minutes and leave by 5:10pm.
  • For Mobility on Sunday at 9:30am, leaving at 8:55am gets you in with time to settle in.

Drive times are estimates from road distance. Traffic around Halton varies, so allow a little extra the first time.

Your week from Crow Wood

Class times and when to leave Crow Wood
Class Leave Crow Wood by
Mon 6am Full Body 5:25am
Mon 6pm Full Body 5:10pm
Mon 7pm Engine 6:10pm
Tue 6pm Upper 5:10pm
Tue 7pm Upper 6:10pm
Wed 6am Upper 5:25am
Wed 6pm Engine 5:10pm
Wed 7pm Upper 6:10pm
Thu 6am Lower 5:25am
Thu 6pm Lower 5:10pm
Thu 7pm Lower 6:10pm
Fri 6am Engine 5:25am
Fri 6:30pm Lycan Shred 5:40pm
Sun 9:30am Mobility 8:55am

Full timetable and class guide

Crow Wood questions

How far is Lycan Strength from Crow Wood?

12.0 miles in a straight line and 18.2 miles by road. Most people drive it in around 23 minutes outside rush hour.

Is there a HYROX gym near Crow Wood?

Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 23 minutes from Crow Wood, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.

Is Lycan Strength good for beginners?

Yes. Beginners train alongside experienced members in every class, and the coaches scale each movement to your level.

What time are classes for people coming from Crow Wood?

Weekday classes run at 6am, 6pm and 7pm (Friday's Lycan Shred is 6:30pm), with Mobility at 9:30am on Sunday. From Crow Wood, leave about 33 minutes before the start.

Start from Crow Wood with 7 free days

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

  • Unlimited class access
  • Full gym facilities
  • Complimentary fitness assessment
  • No credit card required

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