Home
Areas
Halton
Farnworth, Halton

Gym near Farnworth, Halton

Lycan Strength is east of Farnworth, Halton in Irlam, 23 minutes away in light traffic. Worth knowing if you want coaching and HYROX training rather than just a gym floor.

Start 7-day free trial See the timetable

Getting here from Farnworth, Halton

From Farnworth, Halton: 12.8 miles in a straight line, 17.5 miles by road
Drive time: About 23 minutes in light traffic, allow around 37 at rush hour
Direction: The gym is east of Farnworth, Halton
By train: Irlam station (Northern) is about 0.4 miles from the gym
Farnworth, Halton is in: Halton, Farnworth ward, postcode area WA8
Gym address: Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL

Directions from Farnworth, Halton

Farnworth, Halton and the gym to scale, with neighbouring areas. Straight-line distance 12.8 miles.

Farnworth, Halton is number 20 of 35 Halton areas on our list by distance to the gym; the closest are Moore and Daresbury. It shares the WA8 postcode area with Bold Heath, Barrows Green, Shell Green, Mill Green and 16 more. Heading east towards Irlam, the straight line from Farnworth, Halton passes Great Sankey, Bewsey, Orford, Padgate.

Why train here from Farnworth, Halton

Most gyms near Farnworth, Halton give you a key fob and leave you to it. Lycan Strength is built the other way round: a timetable of coached classes, a community that turns up for each other, and a plan for whatever you are working towards.

Physio on sitePhysiotherapy for sports injuries, back pain and rehab, with 20% off treatment for members.
Official HYROX affiliated gymMembers race HYROX in doubles and relays, and train on a full-length turf sled track.
A coach in every sessionYou are never left guessing: movements are taught, scaled and progressed by the coach running the class.
Try it before you commitA free week from Farnworth, Halton: every class, the full gym and a fitness assessment, no card needed.
Every level in one roomFirst-timers, people coming back after years off and long-time members train side by side, each at their own pace.

Fitting it into your week

For a 6am class, leave Farnworth, Halton by about 5:25am. The roads are quiet, so the 23 minute estimate is realistic.
For a 6pm class straight from work, give yourself around 37 minutes and leave by 5:10pm.
For Mobility on Sunday at 9:30am, leaving at 8:55am gets you in with time to settle in.

Drive times are estimates from road distance. Traffic around Halton varies, so allow a little extra the first time.

Your week from Farnworth, Halton

Class times and when to leave Farnworth, Halton
Class		Leave Farnworth, Halton by
Mon 6am	Full Body	5:25am
Mon 6pm	Full Body	5:10pm
Mon 7pm	Engine	6:10pm
Tue 6pm	Upper	5:10pm
Tue 7pm	Upper	6:10pm
Wed 6am	Upper	5:25am
Wed 6pm	Engine	5:10pm
Wed 7pm	Upper	6:10pm
Thu 6am	Lower	5:25am
Thu 6pm	Lower	5:10pm
Thu 7pm	Lower	6:10pm
Fri 6am	Engine	5:25am
Fri 6:30pm	Lycan Shred	5:40pm
Sun 9:30am	Mobility	8:55am

Full timetable and class guide

Nearby areas

More for Farnworth, Halton

All areas in Halton35 areas

Reading for Farnworth, Halton beginners

BeginnersBeginner gym mistakes and how to avoid themThe most common beginner gym mistakes, from doing too much too soon to skipping the warm-up and programme hopping, and simple ways to avoid each one.Fat lossHow many days a week should you train to lose fat?How many days a week should you train to lose fat? Sample two, three, four and five-day weeks, how to split strength and cardio, and how much rest you need.Strength trainingTempo trainingTempo training explained: how to read tempo notation, when slowing reps down helps technique, muscle and rehab, and when you should lift fast instead.

Farnworth, Halton questions

How far is Lycan Strength from Farnworth, Halton?

12.8 miles in a straight line and 17.5 miles by road. Most people drive it in around 23 minutes outside rush hour.

Is there a HYROX gym near Farnworth, Halton?

Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 23 minutes from Farnworth, Halton, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.

Can I try Lycan Strength before joining?

Yes. The 7-day free trial gives you unlimited classes, the full gym and a complimentary fitness assessment, with no credit card required.

Is there parking or a train station nearby?

Irlam railway station is about 0.4 miles from the gym. For parking details, call the gym on 07428 442526 before your first visit.

Start from Farnworth, Halton with 7 free days

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

Unlimited class access
Full gym facilities
Complimentary fitness assessment
No credit card required

Claim your free trial

Seven days, full access. We will be in touch to book your first session.