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Gym near Shell Green

Lycan Strength is east of Shell Green in Irlam, 24 minutes away in light traffic. Worth knowing if you want coaching and HYROX training rather than just a gym floor.

Getting here from Shell Green

From Shell Green
11.9 miles in a straight line, 18.6 miles by road
Drive time
About 24 minutes in light traffic, allow around 38 at rush hour
Direction
The gym is east of Shell Green
By train
Irlam station (Northern) is about 0.4 miles from the gym
Shell Green is in
Halton, Halton View ward, postcode area WA8
Gym address
Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL
Shell Green is 11.9 miles west of Lycan Strength in Irlam 5 mi10 mi15 miMoss Bank, Halton Shell Green Lycan Strength
Shell Green and the gym to scale, with neighbouring areas. Straight-line distance 11.9 miles.

Shell Green is number 8 of 35 Halton areas on our list by distance to the gym; the closest are Moore and Daresbury. It shares the WA8 postcode area with Bold Heath, Barrows Green, Mill Green, Crow Wood and 16 more. Heading east towards Irlam, the straight line from Shell Green passes Penketh, Great Sankey, Bewsey, Warrington.

Why train here from Shell Green

Most gyms near Shell Green give you a key fob and leave you to it. Lycan Strength is built the other way round: a timetable of coached classes, a community that turns up for each other, and a plan for whatever you are working towards.

  • Try it before you commitA free week from Shell Green: every class, the full gym and a fitness assessment, no card needed.
  • Every level in one roomFirst-timers, people coming back after years off and long-time members train side by side, each at their own pace.
  • Official HYROX affiliated gymMembers race HYROX in doubles and relays, and train on a full-length turf sled track.
  • Physio on sitePhysiotherapy for sports injuries, back pain and rehab, with 20% off treatment for members.
  • A coach in every sessionYou are never left guessing: movements are taught, scaled and progressed by the coach running the class.

Fitting it into your week

  • For a 6am class, leave Shell Green by about 5:25am. The roads are quiet, so the 24 minute estimate is realistic.
  • For a 6pm class straight from work, give yourself around 38 minutes and leave by 5:10pm.
  • For Mobility on Sunday at 9:30am, leaving at 8:55am gets you in with time to settle in.

Drive times are estimates from road distance. Traffic around Halton varies, so allow a little extra the first time.

Your week from Shell Green

Class times and when to leave Shell Green
Class Leave Shell Green by
Mon 6am Full Body 5:25am
Mon 6pm Full Body 5:10pm
Mon 7pm Engine 6:10pm
Tue 6pm Upper 5:10pm
Tue 7pm Upper 6:10pm
Wed 6am Upper 5:25am
Wed 6pm Engine 5:10pm
Wed 7pm Upper 6:10pm
Thu 6am Lower 5:25am
Thu 6pm Lower 5:10pm
Thu 7pm Lower 6:10pm
Fri 6am Engine 5:25am
Fri 6:30pm Lycan Shred 5:40pm
Sun 9:30am Mobility 8:55am

Full timetable and class guide

Shell Green questions

How far is Lycan Strength from Shell Green?

11.9 miles in a straight line and 18.6 miles by road. Most people drive it in around 24 minutes outside rush hour.

Is there a HYROX gym near Shell Green?

Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 24 minutes from Shell Green, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.

Can I try Lycan Strength before joining?

Yes. The 7-day free trial gives you unlimited classes, the full gym and a complimentary fitness assessment, with no credit card required.

Is there parking or a train station nearby?

Irlam railway station is about 0.4 miles from the gym. For parking details, call the gym on 07428 442526 before your first visit.

Start from Shell Green with 7 free days

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

  • Unlimited class access
  • Full gym facilities
  • Complimentary fitness assessment
  • No credit card required

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