Gym near Brooklands
Lycan Strength is 10.6 road miles west of Brooklands, roughly 18 minutes by car outside rush hour.
Getting here from Brooklands
- From Brooklands
- 4.6 miles in a straight line, 10.6 miles by road
- Drive time
- About 18 minutes in light traffic, allow around 29 at rush hour
- Direction
- The gym is west of Brooklands
- By train
- Irlam station (Northern) is about 0.4 miles from the gym
- Brooklands is in
- Trafford, Brooklands ward, postcode area M33
- Gym address
- Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL
Brooklands is number 17 of 28 Trafford areas on our list by distance to the gym; the closest are Partington and Carrington. It shares the M33 postcode area with Ashton upon Mersey, Sale, Sale Moor. Heading west towards Irlam, the straight line from Brooklands passes Carrington.
Why train here from Brooklands
Choosing a gym from Brooklands comes down to three things: can you get there at the times you train, will someone coach you, and will you want to go back. Here is how Lycan Strength answers each.
- Injury support under one roofAn on-site physio for sports injuries and rehab, and 20% off treatment once you are a member.
- Coached, not just equippedEvery class has a coach on the floor who scales each movement to you, from your first session onwards.
- Engine on the timetableThree Engine sessions a week build your fitness, and the 6am one is 18 minutes from Brooklands on quiet roads.
- 7 days freeUnlimited classes, the full gym and a fitness assessment for a week. No credit card.
- Built for beginnersComplete beginners and people coming back after years off are coached step by step, at their own level.
Fitting it into your week
- For a 6am class, leave Brooklands by about 5:30am. The roads are quiet, so the 18 minute estimate is realistic.
- For a 6pm class straight from work, give yourself around 29 minutes and leave by 5:20pm.
- For Mobility on Sunday at 9:30am, leaving at 9:00am gets you in with time to settle in.
Drive times are estimates from road distance. Traffic around Trafford varies, so allow a little extra the first time.
Your week from Brooklands
| Class | Leave Brooklands by | |
|---|---|---|
| Mon 6am | Full Body | 5:30am |
| Mon 6pm | Full Body | 5:20pm |
| Mon 7pm | Engine | 6:20pm |
| Tue 6pm | Upper | 5:20pm |
| Tue 7pm | Upper | 6:20pm |
| Wed 6am | Upper | 5:30am |
| Wed 6pm | Engine | 5:20pm |
| Wed 7pm | Upper | 6:20pm |
| Thu 6am | Lower | 5:30am |
| Thu 6pm | Lower | 5:20pm |
| Thu 7pm | Lower | 6:20pm |
| Fri 6am | Engine | 5:30am |
| Fri 6:30pm | Lycan Shred | 5:50pm |
| Sun 9:30am | Mobility | 9:00am |
Nearby areas
Reading for Brooklands beginners
Brooklands questions
How far is Lycan Strength from Brooklands?
4.6 miles in a straight line and 10.6 miles by road. Most people drive it in around 18 minutes outside rush hour.
Is there a HYROX gym near Brooklands?
Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 18 minutes from Brooklands, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.
Is Lycan Strength good for beginners?
Yes. Beginners train alongside experienced members in every class, and the coaches scale each movement to your level.
What time are classes for people coming from Brooklands?
Weekday classes run at 6am, 6pm and 7pm (Friday's Lycan Shred is 6:30pm), with Mobility at 9:30am on Sunday. From Brooklands, leave about 28 minutes before the start.
Start from Brooklands with 7 free days
No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.
- Unlimited class access
- Full gym facilities
- Complimentary fitness assessment
- No credit card required
Claim your free trial
Seven days, full access. We will be in touch to book your first session.