Gym near Barton upon Irwell
Lycan Strength is 5.5 road miles south-west of Barton upon Irwell, roughly 11 minutes by car outside rush hour.
Getting here from Barton upon Irwell
- From Barton upon Irwell
- 4.8 miles in a straight line, 5.5 miles by road
- Drive time
- About 11 minutes in light traffic, allow around 18 at rush hour
- Direction
- The gym is south-west of Barton upon Irwell
- By train
- Irlam station (Northern) is about 0.4 miles from the gym
- Barton upon Irwell is in
- Salford, Barton & Winton ward, postcode area M30
- Gym address
- Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL
Barton upon Irwell is number 7 of 39 Salford areas on our list by distance to the gym; the closest are Cadishead and Lower Irlam. It shares the M30 postcode area with Peel Green, Patricroft, Winton, Eccles and 2 more. Heading south-west towards Irlam, the straight line from Barton upon Irwell passes Woodsend, Flixton, Lower Irlam.
Why train here from Barton upon Irwell
Choosing a gym from Barton upon Irwell comes down to three things: can you get there at the times you train, will someone coach you, and will you want to go back. Here is how Lycan Strength answers each.
- 7 days freeUnlimited classes, the full gym and a fitness assessment for a week. No credit card.
- Engine on the timetableThree Engine sessions a week build your fitness, and the 6am one is 11 minutes from Barton upon Irwell on quiet roads.
- Coached, not just equippedEvery class has a coach on the floor who scales each movement to you, from your first session onwards.
- Built for beginnersComplete beginners and people coming back after years off are coached step by step, at their own level.
- Injury support under one roofAn on-site physio for sports injuries and rehab, and 20% off treatment once you are a member.
Fitting it into your week
- For a 6am class, leave Barton upon Irwell by about 5:35am. The roads are quiet, so the 11 minute estimate is realistic.
- For a 6pm class straight from work, give yourself around 18 minutes and leave by 5:30pm.
- For Mobility on Sunday at 9:30am, leaving at 9:05am gets you in with time to settle in.
Drive times are estimates from road distance. Traffic around Salford varies, so allow a little extra the first time.
Your week from Barton upon Irwell
| Class | Leave Barton upon Irwell by | |
|---|---|---|
| Mon 6am | Full Body | 5:35am |
| Mon 6pm | Full Body | 5:30pm |
| Mon 7pm | Engine | 6:30pm |
| Tue 6pm | Upper | 5:30pm |
| Tue 7pm | Upper | 6:30pm |
| Wed 6am | Upper | 5:35am |
| Wed 6pm | Engine | 5:30pm |
| Wed 7pm | Upper | 6:30pm |
| Thu 6am | Lower | 5:35am |
| Thu 6pm | Lower | 5:30pm |
| Thu 7pm | Lower | 6:30pm |
| Fri 6am | Engine | 5:35am |
| Fri 6:30pm | Lycan Shred | 6:00pm |
| Sun 9:30am | Mobility | 9:05am |
Nearby areas
- Patricroft0.5 mi from Barton upon Irwell
- Dumplington0.6 mi from Barton upon Irwell
- Eccles0.6 mi from Barton upon Irwell
- Monton0.9 mi from Barton upon Irwell
- Winton0.9 mi from Barton upon Irwell
- Ellesmere Park1 mi from Barton upon Irwell
- Peel Green1.1 mi from Barton upon Irwell
- Trafford Park1.3 mi from Barton upon Irwell
Reading for Barton upon Irwell beginners
Barton upon Irwell questions
How far is Lycan Strength from Barton upon Irwell?
4.8 miles in a straight line and 5.5 miles by road. Most people drive it in around 11 minutes outside rush hour.
Is there a HYROX gym near Barton upon Irwell?
Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 11 minutes from Barton upon Irwell, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.
Is Lycan Strength good for beginners?
Yes. Beginners train alongside experienced members in every class, and the coaches scale each movement to your level.
What time are classes for people coming from Barton upon Irwell?
Weekday classes run at 6am, 6pm and 7pm (Friday's Lycan Shred is 6:30pm), with Mobility at 9:30am on Sunday. From Barton upon Irwell, leave about 21 minutes before the start.
Start from Barton upon Irwell with 7 free days
No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.
- Unlimited class access
- Full gym facilities
- Complimentary fitness assessment
- No credit card required
Claim your free trial
Seven days, full access. We will be in touch to book your first session.
