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Trafford Park

Personal trainer near Trafford Park

One-to-one coaching 15 minutes from Trafford Park, from a team that specialises in strength, conditioning and hybrid training.

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Coaching that fits you

One-to-one sessions start from where you are today, whether that is your first time lifting or a specific goal with a date on it. The drive from Trafford Park is about 15 minutes.

You can use personal training on its own, or as a way into the classes: learn the movements properly, then join Full Body, Upper, Lower and Engine sessions knowing exactly what you are doing.

Who it helps

Complete beginners
Weight loss
Busy professionals
Strength
HYROX competitors
All ages

Trafford Park and the gym to scale, with neighbouring areas. Straight-line distance 5.4 miles.

Trafford Park is number 23 of 28 Trafford areas on our list by distance to the gym; the closest are Partington and Carrington. It shares the M17 postcode area with Mosley, Wharfside. Heading south-west towards Irlam, the straight line from Trafford Park passes Davyhulme, Flixton.

Getting here from Trafford Park

From Trafford Park: 5.4 miles in a straight line, 8.2 miles by road
Drive time: About 15 minutes in light traffic, allow around 24 at rush hour
Direction: The gym is south-west of Trafford Park
By train: Irlam station (Northern) is about 0.4 miles from the gym
Trafford Park is in: Trafford, Gorse Hill & Cornbrook ward, postcode area M17
Gym address: Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL

Directions from Trafford Park

Coached by people who care

Lycan Strength is built around coaching: years of experience in strength and conditioning, hybrid training and functional fitness, passed on to every member, from complete beginners up.

Meet the coaches

Nearby areas

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Personal training questions

Is there a personal trainer near Trafford Park?

Lycan Strength in Irlam offers personal training 15 minutes from Trafford Park, alongside coached group classes and beginner programmes.

How much does personal training cost?

It depends on how often you want to train. Call 07428 442526 or send a message through the contact page and the team will talk you through the options.

Do I need personal training or will classes do?

Many people start with the free week of coached classes. Personal training suits you if you want one-to-one attention, are returning from injury, or have a specific goal and timeline.

Can personal training help with fat loss?

Yes, when it combines strength training, a sensible calorie deficit and accountability. Lycan Strength also offers nutrition and accountability coaching.

Talk to a coach, or start with 7 free days

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

Unlimited class access
Full gym facilities
Complimentary fitness assessment
No credit card required

Claim your free trial

Seven days, full access. We will be in touch to book your first session.