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Gym near Outwood Gate

Outwood Gate is 13.4 miles from Lycan Strength by road, about 21 minutes' drive. Here is what the trip gets you, and when it is quickest to make.

Getting here from Outwood Gate

From Outwood Gate
9.4 miles in a straight line, 13.4 miles by road
Drive time
About 21 minutes in light traffic, allow around 34 at rush hour
Direction
The gym is south-west of Outwood Gate
By train
Irlam station (Northern) is about 0.4 miles from the gym
Outwood Gate is in
Bury, Radcliffe West ward, postcode area M26
Gym address
Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL
Outwood Gate is 9.4 miles north-east of Lycan Strength in Irlam 5 mi10 mi15 miPark Lane Outwood Gate Lycan Strength
Outwood Gate and the gym to scale, with neighbouring areas. Straight-line distance 9.4 miles.

Outwood Gate is number 5 of 35 Bury areas on our list by distance to the gym; the closest are Prestwich and Outwood. It shares the M26 postcode area with Stoneclough, Ringley, Prestolee, Outwood and 5 more. Heading south-west towards Irlam, the straight line from Outwood Gate passes Kilcoby, Clifton, Newtown, Salford, Wardley.

Why train here from Outwood Gate

Choosing a gym from Outwood Gate comes down to three things: can you get there at the times you train, will someone coach you, and will you want to go back. Here is how Lycan Strength answers each.

  • Coached, not just equippedEvery class has a coach on the floor who scales each movement to you, from your first session onwards.
  • 7 days freeUnlimited classes, the full gym and a fitness assessment for a week. No credit card.
  • Built for beginnersComplete beginners and people coming back after years off are coached step by step, at their own level.
  • Injury support under one roofAn on-site physio for sports injuries and rehab, and 20% off treatment once you are a member.
  • Engine on the timetableThree Engine sessions a week build your fitness, and the 6am one is 21 minutes from Outwood Gate on quiet roads.

Fitting it into your week

  • For a 6am class, leave Outwood Gate by about 5:25am. The roads are quiet, so the 21 minute estimate is realistic.
  • For a 6pm class straight from work, give yourself around 34 minutes and leave by 5:15pm.
  • For Mobility on Sunday at 9:30am, leaving at 8:55am gets you in with time to settle in.

Drive times are estimates from road distance. Traffic around Bury varies, so allow a little extra the first time.

Your week from Outwood Gate

Class times and when to leave Outwood Gate
Class Leave Outwood Gate by
Mon 6am Full Body 5:25am
Mon 6pm Full Body 5:15pm
Mon 7pm Engine 6:15pm
Tue 6pm Upper 5:15pm
Tue 7pm Upper 6:15pm
Wed 6am Upper 5:25am
Wed 6pm Engine 5:15pm
Wed 7pm Upper 6:15pm
Thu 6am Lower 5:25am
Thu 6pm Lower 5:15pm
Thu 7pm Lower 6:15pm
Fri 6am Engine 5:25am
Fri 6:30pm Lycan Shred 5:45pm
Sun 9:30am Mobility 8:55am

Full timetable and class guide

Outwood Gate questions

How far is Lycan Strength from Outwood Gate?

9.4 miles in a straight line and 13.4 miles by road. Most people drive it in around 21 minutes outside rush hour.

Is there a HYROX gym near Outwood Gate?

Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 21 minutes from Outwood Gate, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.

Is Lycan Strength good for beginners?

Yes. Beginners train alongside experienced members in every class, and the coaches scale each movement to your level.

What time are classes for people coming from Outwood Gate?

Weekday classes run at 6am, 6pm and 7pm (Friday's Lycan Shred is 6:30pm), with Mobility at 9:30am on Sunday. From Outwood Gate, leave about 31 minutes before the start.

Start from Outwood Gate with 7 free days

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

  • Unlimited class access
  • Full gym facilities
  • Complimentary fitness assessment
  • No credit card required

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