Gym near Kilcoby
Kilcoby is 12.5 miles from Lycan Strength by road, about 22 minutes' drive. Here is what the trip gets you, and when it is quickest to make.
Getting here from Kilcoby
- From Kilcoby
- 8.3 miles in a straight line, 12.5 miles by road
- Drive time
- About 22 minutes in light traffic, allow around 35 at rush hour
- Direction
- The gym is south-west of Kilcoby
- By train
- Irlam station (Northern) is about 0.4 miles from the gym
- Kilcoby is in
- Salford, Pendlebury & Clifton ward, postcode area M27
- Gym address
- Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL
Kilcoby is number 35 of 39 Salford areas on our list by distance to the gym; the closest are Cadishead and Lower Irlam. It shares the M27 postcode area with Moorside, Swinton, Swinton Park, Wardley and 4 more. Heading south-west towards Irlam, the straight line from Kilcoby passes Newtown, Salford, Wardley, Moorside, Roe Green.
Why train here from Kilcoby
Choosing a gym from Kilcoby comes down to three things: can you get there at the times you train, will someone coach you, and will you want to go back. Here is how Lycan Strength answers each.
- 7 days freeUnlimited classes, the full gym and a fitness assessment for a week. No credit card.
- Engine on the timetableThree Engine sessions a week build your fitness, and the 6am one is 22 minutes from Kilcoby on quiet roads.
- Coached, not just equippedEvery class has a coach on the floor who scales each movement to you, from your first session onwards.
- Built for beginnersComplete beginners and people coming back after years off are coached step by step, at their own level.
- Injury support under one roofAn on-site physio for sports injuries and rehab, and 20% off treatment once you are a member.
Fitting it into your week
- For a 6am class, leave Kilcoby by about 5:25am. The roads are quiet, so the 22 minute estimate is realistic.
- For a 6pm class straight from work, give yourself around 35 minutes and leave by 5:15pm.
- For Mobility on Sunday at 9:30am, leaving at 8:55am gets you in with time to settle in.
Drive times are estimates from road distance. Traffic around Salford varies, so allow a little extra the first time.
Your week from Kilcoby
| Class | Leave Kilcoby by | |
|---|---|---|
| Mon 6am | Full Body | 5:25am |
| Mon 6pm | Full Body | 5:15pm |
| Mon 7pm | Engine | 6:15pm |
| Tue 6pm | Upper | 5:15pm |
| Tue 7pm | Upper | 6:15pm |
| Wed 6am | Upper | 5:25am |
| Wed 6pm | Engine | 5:15pm |
| Wed 7pm | Upper | 6:15pm |
| Thu 6am | Lower | 5:25am |
| Thu 6pm | Lower | 5:15pm |
| Thu 7pm | Lower | 6:15pm |
| Fri 6am | Engine | 5:25am |
| Fri 6:30pm | Lycan Shred | 5:45pm |
| Sun 9:30am | Mobility | 8:55am |
Reading for Kilcoby beginners
Kilcoby questions
How far is Lycan Strength from Kilcoby?
8.3 miles in a straight line and 12.5 miles by road. Most people drive it in around 22 minutes outside rush hour.
Is there a HYROX gym near Kilcoby?
Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 22 minutes from Kilcoby, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.
Is Lycan Strength good for beginners?
Yes. Beginners train alongside experienced members in every class, and the coaches scale each movement to your level.
What time are classes for people coming from Kilcoby?
Weekday classes run at 6am, 6pm and 7pm (Friday's Lycan Shred is 6:30pm), with Mobility at 9:30am on Sunday. From Kilcoby, leave about 32 minutes before the start.
Start from Kilcoby with 7 free days
No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.
- Unlimited class access
- Full gym facilities
- Complimentary fitness assessment
- No credit card required
Claim your free trial
Seven days, full access. We will be in touch to book your first session.