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Newtown, Salford

Gym near Newtown, Salford

From Newtown, Salford it is about 18 minutes to Lycan Strength in Irlam: an official HYROX affiliated gym built around coached classes.

Start 7-day free trial See the timetable

Getting here from Newtown, Salford

From Newtown, Salford: 7.2 miles in a straight line, 9.3 miles by road
Drive time: About 18 minutes in light traffic, allow around 29 at rush hour
Direction: The gym is south-west of Newtown, Salford
By train: Irlam station (Northern) is about 0.4 miles from the gym
Newtown, Salford is in: Salford, Swinton & Wardley ward, postcode area M27
Gym address: Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL

Directions from Newtown, Salford

Newtown, Salford and the gym to scale, with neighbouring areas. Straight-line distance 7.2 miles.

Newtown, Salford is number 29 of 39 Salford areas on our list by distance to the gym; the closest are Cadishead and Lower Irlam. It shares the M27 postcode area with Moorside, Swinton, Swinton Park, Wardley and 4 more. Heading south-west towards Irlam, the straight line from Newtown, Salford passes Moorside, Monton, Winton, Patricroft.

Why train here from Newtown, Salford

Choosing a gym from Newtown, Salford comes down to three things: can you get there at the times you train, will someone coach you, and will you want to go back. Here is how Lycan Strength answers each.

Try it before you commitA free week from Newtown, Salford: every class, the full gym and a fitness assessment, no card needed.
Physio on sitePhysiotherapy for sports injuries, back pain and rehab, with 20% off treatment for members.
A coach in every sessionYou are never left guessing: movements are taught, scaled and progressed by the coach running the class.
Every level in one roomFirst-timers, people coming back after years off and long-time members train side by side, each at their own pace.
Official HYROX affiliated gymMembers race HYROX in doubles and relays, and train on a full-length turf sled track.

Fitting it into your week

For a 6am class, leave Newtown, Salford by about 5:30am. The roads are quiet, so the 18 minute estimate is realistic.
For a 6pm class straight from work, give yourself around 29 minutes and leave by 5:20pm.
For Mobility on Sunday at 9:30am, leaving at 9:00am gets you in with time to settle in.

Drive times are estimates from road distance. Traffic around Salford varies, so allow a little extra the first time.

Your week from Newtown, Salford

Class times and when to leave Newtown, Salford
Class		Leave Newtown, Salford by
Mon 6am	Full Body	5:30am
Mon 6pm	Full Body	5:20pm
Mon 7pm	Engine	6:20pm
Tue 6pm	Upper	5:20pm
Tue 7pm	Upper	6:20pm
Wed 6am	Upper	5:30am
Wed 6pm	Engine	5:20pm
Wed 7pm	Upper	6:20pm
Thu 6am	Lower	5:30am
Thu 6pm	Lower	5:20pm
Thu 7pm	Lower	6:20pm
Fri 6am	Engine	5:30am
Fri 6:30pm	Lycan Shred	5:50pm
Sun 9:30am	Mobility	9:00am

Full timetable and class guide

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Newtown, Salford questions

How far is Lycan Strength from Newtown, Salford?

7.2 miles in a straight line and 9.3 miles by road. Most people drive it in around 18 minutes outside rush hour.

Is there a HYROX gym near Newtown, Salford?

Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 18 minutes from Newtown, Salford, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.

Can I try Lycan Strength before joining?

Yes. The 7-day free trial gives you unlimited classes, the full gym and a complimentary fitness assessment, with no credit card required.

Is there parking or a train station nearby?

Irlam railway station is about 0.4 miles from the gym. For parking details, call the gym on 07428 442526 before your first visit.

Start from Newtown, Salford with 7 free days

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

Unlimited class access
Full gym facilities
Complimentary fitness assessment
No credit card required

Claim your free trial

Seven days, full access. We will be in touch to book your first session.