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Gym near Longshoot

Longshoot is 19.7 miles from Lycan Strength by road, about 29 minutes' drive. Here is what the trip gets you, and when it is quickest to make.

Getting here from Longshoot

From Longshoot
11.5 miles in a straight line, 19.7 miles by road
Drive time
About 29 minutes in light traffic, allow around 46 at rush hour
Direction
The gym is south-east of Longshoot
By train
Irlam station (Northern) is about 0.4 miles from the gym
Longshoot is in
Wigan, Wigan Central ward, postcode area WN1
Gym address
Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL
Longshoot is 11.5 miles north-west of Lycan Strength in Irlam 5 mi10 mi15 miInce-in-Makerfield Longshoot Lycan Strength
Longshoot and the gym to scale, with neighbouring areas. Straight-line distance 11.5 miles.

Longshoot is number 46 of 74 Wigan areas on our list by distance to the gym; the closest are Marsland Green and Blackmoor. It shares the WN1 postcode area with Scholes, Whelley, Wigan, Swinley and 2 more. Heading south-east towards Irlam, the straight line from Longshoot passes Low Green, Hindley, Leigh, Pennington.

Why train here from Longshoot

Most gyms near Longshoot give you a key fob and leave you to it. Lycan Strength is built the other way round: a timetable of coached classes, a community that turns up for each other, and a plan for whatever you are working towards.

  • Engine on the timetableThree Engine sessions a week build your fitness, and the 6am one is 29 minutes from Longshoot on quiet roads.
  • Built for beginnersComplete beginners and people coming back after years off are coached step by step, at their own level.
  • 7 days freeUnlimited classes, the full gym and a fitness assessment for a week. No credit card.
  • Coached, not just equippedEvery class has a coach on the floor who scales each movement to you, from your first session onwards.
  • Injury support under one roofAn on-site physio for sports injuries and rehab, and 20% off treatment once you are a member.

Fitting it into your week

  • For a 6am class, leave Longshoot by about 5:20am. The roads are quiet, so the 29 minute estimate is realistic.
  • For a 6pm class straight from work, give yourself around 46 minutes and leave by 5:00pm.
  • For Mobility on Sunday at 9:30am, leaving at 8:50am gets you in with time to settle in.

Drive times are estimates from road distance. Traffic around Wigan varies, so allow a little extra the first time.

Your week from Longshoot

Class times and when to leave Longshoot
Class Leave Longshoot by
Mon 6am Full Body 5:20am
Mon 6pm Full Body 5:00pm
Mon 7pm Engine 6:00pm
Tue 6pm Upper 5:00pm
Tue 7pm Upper 6:00pm
Wed 6am Upper 5:20am
Wed 6pm Engine 5:00pm
Wed 7pm Upper 6:00pm
Thu 6am Lower 5:20am
Thu 6pm Lower 5:00pm
Thu 7pm Lower 6:00pm
Fri 6am Engine 5:20am
Fri 6:30pm Lycan Shred 5:30pm
Sun 9:30am Mobility 8:50am

Full timetable and class guide

Longshoot questions

How far is Lycan Strength from Longshoot?

11.5 miles in a straight line and 19.7 miles by road. Most people drive it in around 29 minutes outside rush hour.

Is there a HYROX gym near Longshoot?

Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 29 minutes from Longshoot, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.

Is Lycan Strength good for beginners?

Yes. Beginners train alongside experienced members in every class, and the coaches scale each movement to your level.

What time are classes for people coming from Longshoot?

Weekday classes run at 6am, 6pm and 7pm (Friday's Lycan Shred is 6:30pm), with Mobility at 9:30am on Sunday. From Longshoot, leave about 39 minutes before the start.

Start from Longshoot with 7 free days

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

  • Unlimited class access
  • Full gym facilities
  • Complimentary fitness assessment
  • No credit card required

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