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Gym near Latchford
Lycan Strength is 8.6 road miles north-east of Latchford, roughly 16 minutes by car outside rush hour.
Getting here from Latchford
- From Latchford
- 6.4 miles in a straight line, 8.6 miles by road
- Drive time
- About 16 minutes in light traffic, allow around 26 at rush hour
- Direction
- The gym is north-east of Latchford
- By train
- Irlam station (Northern) is about 0.4 miles from the gym
- Latchford is in
- Warrington, Latchford East ward, postcode area WA4
- Gym address
- Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL
Latchford is number 20 of 36 Warrington areas on our list by distance to the gym; the closest are Glazebrook and Hollins Green. It shares the WA4 postcode area with Thelwall, Grappenhall, Stockton Heath, Appleton Thorn and 8 more. Heading north-east towards Irlam, the straight line from Latchford passes Hollins Green, Glazebrook.
Why train here from Latchford
Choosing a gym from Latchford comes down to three things: can you get there at the times you train, will someone coach you, and will you want to go back. Here is how Lycan Strength answers each.
- Injury support under one roofAn on-site physio for sports injuries and rehab, and 20% off treatment once you are a member.
- Coached, not just equippedEvery class has a coach on the floor who scales each movement to you, from your first session onwards.
- 7 days freeUnlimited classes, the full gym and a fitness assessment for a week. No credit card.
- Built for beginnersComplete beginners and people coming back after years off are coached step by step, at their own level.
- Engine on the timetableThree Engine sessions a week build your fitness, and the 6am one is 16 minutes from Latchford on quiet roads.
Fitting it into your week
- For a 6am class, leave Latchford by about 5:30am. The roads are quiet, so the 16 minute estimate is realistic.
- For a 6pm class straight from work, give yourself around 26 minutes and leave by 5:20pm.
- For Mobility on Sunday at 9:30am, leaving at 9:00am gets you in with time to settle in.
Drive times are estimates from road distance. Traffic around Warrington varies, so allow a little extra the first time.
Your week from Latchford
| Class | Leave Latchford by | |
|---|---|---|
| Mon 6am | Full Body | 5:30am |
| Mon 6pm | Full Body | 5:20pm |
| Mon 7pm | Engine | 6:20pm |
| Tue 6pm | Upper | 5:20pm |
| Tue 7pm | Upper | 6:20pm |
| Wed 6am | Upper | 5:30am |
| Wed 6pm | Engine | 5:20pm |
| Wed 7pm | Upper | 6:20pm |
| Thu 6am | Lower | 5:30am |
| Thu 6pm | Lower | 5:20pm |
| Thu 7pm | Lower | 6:20pm |
| Fri 6am | Engine | 5:30am |
| Fri 6:30pm | Lycan Shred | 5:50pm |
| Sun 9:30am | Mobility | 9:00am |
Nearby areas
Reading for Latchford beginners
Latchford questions
How far is Lycan Strength from Latchford?
6.4 miles in a straight line and 8.6 miles by road. Most people drive it in around 16 minutes outside rush hour.
Is there a HYROX gym near Latchford?
Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 16 minutes from Latchford, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.
Is Lycan Strength good for beginners?
Yes. Beginners train alongside experienced members in every class, and the coaches scale each movement to your level.
What time are classes for people coming from Latchford?
Weekday classes run at 6am, 6pm and 7pm (Friday's Lycan Shred is 6:30pm), with Mobility at 9:30am on Sunday. From Latchford, leave about 26 minutes before the start.
Start from Latchford with 7 free days
No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.
- Unlimited class access
- Full gym facilities
- Complimentary fitness assessment
- No credit card required
Claim your free trial
Seven days, full access. We will be in touch to book your first session.