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Gym near Thelwall

Lycan Strength is 10.3 road miles north-east of Thelwall, roughly 15 minutes by car outside rush hour.

Getting here from Thelwall

From Thelwall
5.2 miles in a straight line, 10.3 miles by road
Drive time
About 15 minutes in light traffic, allow around 24 at rush hour
Direction
The gym is north-east of Thelwall
By train
Irlam station (Northern) is about 0.4 miles from the gym
Thelwall is in
Warrington, Lymm North and Thelwall ward, postcode area WA4
Gym address
Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL
Thelwall is 5.2 miles south-west of Lycan Strength in Irlam 2 mi4 mi6 miGrappenhallAppleton ThornHowley Thelwall Lycan Strength
Thelwall and the gym to scale, with neighbouring areas. Straight-line distance 5.2 miles.

Thelwall is number 13 of 36 Warrington areas on our list by distance to the gym; the closest are Glazebrook and Hollins Green. It shares the WA4 postcode area with Grappenhall, Latchford, Stockton Heath, Appleton Thorn and 8 more. Heading north-east towards Irlam, the straight line from Thelwall passes Hollins Green, Glazebrook, Partington.

Why train here from Thelwall

Choosing a gym from Thelwall comes down to three things: can you get there at the times you train, will someone coach you, and will you want to go back. Here is how Lycan Strength answers each.

  • Coached, not just equippedEvery class has a coach on the floor who scales each movement to you, from your first session onwards.
  • Built for beginnersComplete beginners and people coming back after years off are coached step by step, at their own level.
  • Engine on the timetableThree Engine sessions a week build your fitness, and the 6am one is 15 minutes from Thelwall on quiet roads.
  • 7 days freeUnlimited classes, the full gym and a fitness assessment for a week. No credit card.
  • Injury support under one roofAn on-site physio for sports injuries and rehab, and 20% off treatment once you are a member.

Fitting it into your week

  • For a 6am class, leave Thelwall by about 5:35am. The roads are quiet, so the 15 minute estimate is realistic.
  • For a 6pm class straight from work, give yourself around 24 minutes and leave by 5:25pm.
  • For Mobility on Sunday at 9:30am, leaving at 9:05am gets you in with time to settle in.

Drive times are estimates from road distance. Traffic around Warrington varies, so allow a little extra the first time.

Your week from Thelwall

Class times and when to leave Thelwall
Class Leave Thelwall by
Mon 6am Full Body 5:35am
Mon 6pm Full Body 5:25pm
Mon 7pm Engine 6:25pm
Tue 6pm Upper 5:25pm
Tue 7pm Upper 6:25pm
Wed 6am Upper 5:35am
Wed 6pm Engine 5:25pm
Wed 7pm Upper 6:25pm
Thu 6am Lower 5:35am
Thu 6pm Lower 5:25pm
Thu 7pm Lower 6:25pm
Fri 6am Engine 5:35am
Fri 6:30pm Lycan Shred 5:55pm
Sun 9:30am Mobility 9:05am

Full timetable and class guide

Thelwall questions

How far is Lycan Strength from Thelwall?

5.2 miles in a straight line and 10.3 miles by road. Most people drive it in around 15 minutes outside rush hour.

Is there a HYROX gym near Thelwall?

Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 15 minutes from Thelwall, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.

Is Lycan Strength good for beginners?

Yes. Beginners train alongside experienced members in every class, and the coaches scale each movement to your level.

What time are classes for people coming from Thelwall?

Weekday classes run at 6am, 6pm and 7pm (Friday's Lycan Shred is 6:30pm), with Mobility at 9:30am on Sunday. From Thelwall, leave about 25 minutes before the start.

Start from Thelwall with 7 free days

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

  • Unlimited class access
  • Full gym facilities
  • Complimentary fitness assessment
  • No credit card required

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