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West Timperley

Personal trainer near West Timperley

One-to-one coaching 17 minutes from West Timperley, from a team that specialises in strength, conditioning and hybrid training.

Start 7-day free trial See the timetable

Coaching that fits you

A personal trainer earns their fee by teaching you to move well, building a plan you can follow, and keeping you accountable when motivation dips. That is the job here.

Personal training at Lycan Strength sits alongside group coaching, beginner programmes and nutrition and accountability coaching, so you can mix one-to-one sessions with classes as your confidence grows.

Who it helps

Complete beginners
Weight loss
Busy professionals
Strength
HYROX competitors
All ages

West Timperley and the gym to scale, with neighbouring areas. Straight-line distance 3.7 miles.

West Timperley is number 12 of 28 Trafford areas on our list by distance to the gym; the closest are Partington and Carrington. It shares the WA14 postcode area with Dunham Town, Broadheath, Oldfield Brow, Little Bollington and 2 more. There are no other listed areas directly between West Timperley and the gym.

Getting here from West Timperley

From West Timperley: 3.7 miles in a straight line, 9.2 miles by road
Drive time: About 17 minutes in light traffic, allow around 27 at rush hour
Direction: The gym is north-west of West Timperley
By train: Irlam station (Northern) is about 0.4 miles from the gym
West Timperley is in: Trafford, Broadheath ward, postcode area WA14
Gym address: Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL

Directions from West Timperley

Coached by people who care

Lycan Strength is built around coaching: years of experience in strength and conditioning, hybrid training and functional fitness, passed on to every member, from complete beginners up.

Meet the coaches

Nearby areas

More for West Timperley

Worth reading before you start

Fat lossWater retention and weight: what is normalWater retention and weight: what is normal, the everyday causes of puffiness and scale jumps, what helps, and the swelling that needs a GP or urgent care.Fat lossLow carb vs low fat for fat lossLow carb vs low fat for fat loss: what head-to-head research shows, why low carb looks faster at first, how each affects training, and how to choose yours.NutritionCarbohydrates for performanceCarbohydrates for performance: grams per kg for your training load, which carbs to eat and when, whether low-carb hurts, and when carb-loading is worth it.

Personal training questions

Is there a personal trainer near West Timperley?

Lycan Strength in Irlam offers personal training 17 minutes from West Timperley, alongside coached group classes and beginner programmes.

How much does personal training cost?

It depends on how often you want to train. Call 07428 442526 or send a message through the contact page and the team will talk you through the options.

Do I need personal training or will classes do?

Many people start with the free week of coached classes. Personal training suits you if you want one-to-one attention, are returning from injury, or have a specific goal and timeline.

Can personal training help with fat loss?

Yes, when it combines strength training, a sensible calorie deficit and accountability. Lycan Strength also offers nutrition and accountability coaching.

Talk to a coach, or start with 7 free days

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

Unlimited class access
Full gym facilities
Complimentary fitness assessment
No credit card required

Claim your free trial

Seven days, full access. We will be in touch to book your first session.