Personal trainer near Roe Green

One-to-one coaching 14 minutes from Roe Green, from a team that specialises in strength, conditioning and hybrid training.

Start 7-day free trial See the timetable

Coaching that fits you

A personal trainer earns their fee by teaching you to move well, building a plan you can follow, and keeping you accountable when motivation dips. That is the job here.

Personal training at Lycan Strength sits alongside group coaching, beginner programmes and nutrition and accountability coaching, so you can mix one-to-one sessions with classes as your confidence grows.

Who it helps

Complete beginners
Weight loss
Busy professionals
Strength
HYROX competitors
All ages

Roe Green and the gym to scale, with neighbouring areas. Straight-line distance 6.1 miles.

Roe Green is number 15 of 39 Salford areas on our list by distance to the gym; the closest are Cadishead and Lower Irlam. It shares the M28 postcode area with Boothstown, Worsley, Mosley Common, Ellenbrook and 2 more. Heading south towards Irlam, the straight line from Roe Green passes Higher Irlam, Irlam, Lower Irlam.

Getting here from Roe Green

From Roe Green: 6.1 miles in a straight line, 7.5 miles by road
Drive time: About 14 minutes in light traffic, allow around 22 at rush hour
Direction: The gym is south of Roe Green
By train: Irlam station (Northern) is about 0.4 miles from the gym
Roe Green is in: Salford, Boothstown & Ellenbrook ward, postcode area M28
Gym address: Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL

Directions from Roe Green

Coached by people who care

Lycan Strength is built around coaching: years of experience in strength and conditioning, hybrid training and functional fitness, passed on to every member, from complete beginners up.

Meet the coaches

Nearby areas

More for Roe Green

Worth reading before you start

NutritionSugar: how much is too much?How much sugar is too much: the UK limit of 30 g of free sugars a day, where sugar hides, how to read labels, sweeteners, and when sugar helps training.Fat lossHow to stop the weekend undoing your weekHow to stop the weekend undoing your week of fat loss: the maths of weekend overeating, why it happens, and practical ways to enjoy weekends and still progress.Fat lossMeal prep for fat lossMeal prep for fat loss: a simple weekly system for high protein, high volume meals, how to store them safely, and how to stop it getting boring by Wednesday.

Personal training questions

Is there a personal trainer near Roe Green?

Lycan Strength in Irlam offers personal training 14 minutes from Roe Green, alongside coached group classes and beginner programmes.

How much does personal training cost?

It depends on how often you want to train. Call 07428 442526 or send a message through the contact page and the team will talk you through the options.

Do I need personal training or will classes do?

Many people start with the free week of coached classes. Personal training suits you if you want one-to-one attention, are returning from injury, or have a specific goal and timeline.

I have never been to a gym. Is that a problem?

No. Complete beginners are exactly who beginner programmes and personal training are for. Coaches start from where you are.

Start coaching from Roe Green with a free week

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

Unlimited class access
Full gym facilities
Complimentary fitness assessment
No credit card required

Claim your free trial

Seven days, full access. We will be in touch to book your first session.