Personal trainer near Swinton

One-to-one coaching 16 minutes from Swinton, from a team that specialises in strength, conditioning and hybrid training.

Start 7-day free trial See the timetable

Coaching that fits you

Our coaches bring expertise, patience and genuine care to every session. They do not just count reps: they build confidence, technique and mental resilience.

Many people from Swinton will do best with a blend: a few one-to-one sessions to learn the lifts, then the coached classes to keep momentum, with nutrition and accountability support alongside.

Who it helps

Complete beginners
Weight loss
Busy professionals
Strength
HYROX competitors
All ages

Swinton and the gym to scale, with neighbouring areas. Straight-line distance 6.7 miles.

Swinton is number 20 of 39 Salford areas on our list by distance to the gym; the closest are Cadishead and Lower Irlam. It shares the M27 postcode area with Moorside, Swinton Park, Wardley, Newtown, Salford and 4 more. Heading south-west towards Irlam, the straight line from Swinton passes Monton, Winton, Patricroft, Peel Green.

Getting here from Swinton

From Swinton: 6.7 miles in a straight line, 8.6 miles by road
Drive time: About 16 minutes in light traffic, allow around 26 at rush hour
Direction: The gym is south-west of Swinton
By train: Irlam station (Northern) is about 0.4 miles from the gym
Swinton is in: Salford, Swinton & Wardley ward, postcode area M27
Gym address: Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL

Directions from Swinton

Coached by people who care

Lycan Strength is built around coaching: years of experience in strength and conditioning, hybrid training and functional fitness, passed on to every member, from complete beginners up.

Meet the coaches

Nearby areas

More for Swinton

Worth reading before you start

Fat lossWhy the scales go up and down day to dayWhy the scales go up and down day to day: water, salt, carbs, hormones and training all shift your weight. Learn how to weigh yourself so the trend makes sense.BeginnersHow to breathe during exerciseHow to breathe during exercise: when to breathe out on a lift, how to brace for heavy weights, breathing rhythms for cardio and how to recover when gasping.BeginnersGetting back into fitness after years offGetting back into fitness after years off: how to restart without injury, manage the gap between old and current fitness, and rebuild within a few months.

Personal training questions

Is there a personal trainer near Swinton?

Lycan Strength in Irlam offers personal training 16 minutes from Swinton, alongside coached group classes and beginner programmes.

How much does personal training cost?

It depends on how often you want to train. Call 07428 442526 or send a message through the contact page and the team will talk you through the options.

Do I need personal training or will classes do?

Many people start with the free week of coached classes. Personal training suits you if you want one-to-one attention, are returning from injury, or have a specific goal and timeline.

I have never been to a gym. Is that a problem?

No. Complete beginners are exactly who beginner programmes and personal training are for. Coaches start from where you are.

Start coaching from Swinton with a free week

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

Unlimited class access
Full gym facilities
Complimentary fitness assessment
No credit card required

Claim your free trial

Seven days, full access. We will be in touch to book your first session.