Personal trainer near New Bury

One-to-one coaching 17 minutes from New Bury, from a team that specialises in strength, conditioning and hybrid training.

Start 7-day free trial See the timetable

Coaching that fits you

Our coaches bring expertise, patience and genuine care to every session. They do not just count reps: they build confidence, technique and mental resilience.

Many people from New Bury will do best with a blend: a few one-to-one sessions to learn the lifts, then the coached classes to keep momentum, with nutrition and accountability support alongside.

Who it helps

Complete beginners
Weight loss
Busy professionals
Strength
HYROX competitors
All ages

New Bury and the gym to scale, with neighbouring areas. Straight-line distance 7.9 miles.

New Bury is number 2 of 46 Bolton areas on our list by distance to the gym, after Middle Hulton. It shares the BL4 postcode area with Kearsley, Highfield, Bolton, Farnworth, Bolton, Moses Gate. Heading south towards Irlam, the straight line from New Bury passes Little Hulton, Walkden, Ellenbrook, Boothstown.

Getting here from New Bury

From New Bury: 7.9 miles in a straight line, 11 miles by road
Drive time: About 17 minutes in light traffic, allow around 27 at rush hour
Direction: The gym is south of New Bury
By train: Irlam station (Northern) is about 0.4 miles from the gym
New Bury is in: Bolton, Farnworth South ward, postcode area BL4
Gym address: Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL

Directions from New Bury

Coached by people who care

Lycan Strength is built around coaching: years of experience in strength and conditioning, hybrid training and functional fitness, passed on to every member, from complete beginners up.

Meet the coaches

Nearby areas

More for New Bury

Worth reading before you start

NutritionVegetarian and vegan protein for people who trainVegetarian and vegan protein for training: the best plant sources, how much to eat, a 130 g vegan day, and nutrients to watch such as B12, iodine and iron.Fat lossHow to lose belly fat (and why you cannot spot reduce)How to lose belly fat: why sit-ups will not burn it, the difference between visceral and surface fat, and the everyday habits that shrink your waist for good.BeginnersBeginner gym mistakes and how to avoid themThe most common beginner gym mistakes, from doing too much too soon to skipping the warm-up and programme hopping, and simple ways to avoid each one.

Personal training questions

Is there a personal trainer near New Bury?

Lycan Strength in Irlam offers personal training 17 minutes from New Bury, alongside coached group classes and beginner programmes.

How much does personal training cost?

It depends on how often you want to train. Call 07428 442526 or send a message through the contact page and the team will talk you through the options.

Do I need personal training or will classes do?

Many people start with the free week of coached classes. Personal training suits you if you want one-to-one attention, are returning from injury, or have a specific goal and timeline.

Can personal training help with fat loss?

Yes, when it combines strength training, a sensible calorie deficit and accountability. Lycan Strength also offers nutrition and accountability coaching.

Talk to a coach, or start with 7 free days

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

Unlimited class access
Full gym facilities
Complimentary fitness assessment
No credit card required

Claim your free trial

Seven days, full access. We will be in touch to book your first session.