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Personal trainer near Appleton Thorn
One-to-one coaching 14 minutes from Appleton Thorn, from a team that specialises in strength, conditioning and hybrid training.
Coaching that fits you
Our coaches bring expertise, patience and genuine care to every session. They do not just count reps: they build confidence, technique and mental resilience.
Many people from Appleton Thorn will do best with a blend: a few one-to-one sessions to learn the lifts, then the coached classes to keep momentum, with nutrition and accountability support alongside.
Who it helps
Appleton Thorn is number 24 of 36 Warrington areas on our list by distance to the gym; the closest are Glazebrook and Hollins Green. It shares the WA4 postcode area with Thelwall, Grappenhall, Latchford, Stockton Heath and 8 more. Heading north-east towards Irlam, the straight line from Appleton Thorn passes Warburton, Hollins Green, Glazebrook.
Getting here from Appleton Thorn
- From Appleton Thorn
- 7.1 miles in a straight line, 9.7 miles by road
- Drive time
- About 14 minutes in light traffic, allow around 22 at rush hour
- Direction
- The gym is north-east of Appleton Thorn
- By train
- Irlam station (Northern) is about 0.4 miles from the gym
- Appleton Thorn is in
- Warrington, Grappenhall ward, postcode area WA4
- Gym address
- Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL
Coached by people who care
Lycan Strength is built around coaching: years of experience in strength and conditioning, hybrid training and functional fitness, passed on to every member, from complete beginners up.
Nearby areas
Worth reading before you start
Personal training questions
Is there a personal trainer near Appleton Thorn?
Lycan Strength in Irlam offers personal training 14 minutes from Appleton Thorn, alongside coached group classes and beginner programmes.
How much does personal training cost?
It depends on how often you want to train. Call 07428 442526 or send a message through the contact page and the team will talk you through the options.
Do I need personal training or will classes do?
Many people start with the free week of coached classes. Personal training suits you if you want one-to-one attention, are returning from injury, or have a specific goal and timeline.
Can personal training help with fat loss?
Yes, when it combines strength training, a sensible calorie deficit and accountability. Lycan Strength also offers nutrition and accountability coaching.
Talk to a coach, or start with 7 free days
No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.
- Unlimited class access
- Full gym facilities
- Complimentary fitness assessment
- No credit card required
Claim your free trial
Seven days, full access. We will be in touch to book your first session.