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HYROX gym
Peel Green

HYROX gym near Peel Green

An official HYROX affiliated gym 8 minutes from Peel Green: coached engine and strength sessions on a full-length turf sled track in Irlam.

Start 7-day free trial See the timetable

HOfficial HYROX affiliated gym

Engine work for race day

EngineMonday at 7pm. From Peel Green, leave by 6:35pm.
EngineWednesday at 6pm. From Peel Green, leave by 5:35pm.
EngineFriday at 6am. From Peel Green, leave by 5:40am.
Lycan ShredFriday at 6:30pm. From Peel Green, leave by 6:05pm.

The 6am sessions are the quickest trip from Peel Green: about 8 minutes with quiet roads.

Peel Green and the gym to scale, with neighbouring areas. Straight-line distance 4.0 miles.

The race you are training for

Wherever your first race is, the course is identical: 8km of running split by eight stations.

1km runSkiErg1,000m01
1km runSled Push50m02
1km runSled Pull50m03
1km runBurpee Broad Jumps80m04
1km runRowing1,000m05
1km runFarmers Carry200m06
1km runSandbag Lunges100m07
1km runWall Balls100 reps08

Getting here from Peel Green

From Peel Green: 4.0 miles in a straight line, 4.4 miles by road
Drive time: About 8 minutes in light traffic, allow around 13 at rush hour
Direction: The gym is south-west of Peel Green
By train: Irlam station (Northern) is about 0.4 miles from the gym
Peel Green is in: Salford, Higher Irlam & Peel Green ward, postcode area M30
Gym address: Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL

Directions from Peel Green

Build the base too

HYROX rewards strength and an engine as much as race practice. Strength and Engine classes fill the rest of the week.

Class times and when to leave Peel Green
Class		Leave Peel Green by
Mon 7pm	Engine	6:35pm
Wed 6pm	Engine	5:35pm
Fri 6am	Engine	5:40am

Peel Green is number 5 of 39 Salford areas on our list by distance to the gym; the closest are Cadishead and Lower Irlam. It shares the M30 postcode area with Patricroft, Barton upon Irwell, Winton, Eccles and 2 more. Heading south-west towards Irlam, the straight line from Peel Green passes Woodsend, Higher Irlam, Irlam, Lower Irlam.

Nearby areas

More for Peel Green

HYROX guides

HYROXSkiErg technique for HYROXSkiErg technique for HYROX: how to set up, pull with your lats and hips, choose a damper setting and pace the first 1,000 m station without blowing up.HYROXTraining for HYROX in a gym vs at homeTraining for HYROX at home vs in a gym: what you can train well with little kit, what really needs a gym, smart substitutes and a week that combines both.HYROXSled pull technique for HYROXSled pull technique for HYROX: how to use your legs and body weight on the rope, manage the rope, protect your grip and train the 50 m pull properly.

HYROX from Peel Green

Where is the nearest HYROX gym to Peel Green?

Lycan Strength in Irlam is an official HYROX affiliated gym, 4.4 miles from Peel Green by road, about 8 minutes by car.

Which classes help with HYROX?

Engine on Monday at 7pm, Wednesday at 6pm and Friday at 6am, plus Lycan Shred on Friday at 6:30pm. Full Body, Upper and Lower days build the strength for the stations.

Do I need to have raced HYROX before?

No. Members train specifically for events or simply enjoy the performance-focused style, and every class is scaled to your level.

Can I try the classes for free?

Yes. The 7-day free trial includes unlimited classes, so you can try Engine, Lycan Shred and the strength days in the same week.

Train for HYROX from Peel Green, free for a week

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

Unlimited class access
Full gym facilities
Complimentary fitness assessment
No credit card required

Claim your free trial

Seven days, full access. We will be in touch to book your first session.