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Gym near Wood Side

Wood Side is 16.2 miles from Lycan Strength by road, about 25 minutes' drive. Here is what the trip gets you, and when it is quickest to make.

Getting here from Wood Side

From Wood Side
12.7 miles in a straight line, 16.2 miles by road
Drive time
About 25 minutes in light traffic, allow around 40 at rush hour
Direction
The gym is south-west of Wood Side
By train
Irlam station (Northern) is about 0.4 miles from the gym
Wood Side is in
Rochdale, North Middleton ward, postcode area M24
Gym address
Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL
Wood Side is 12.7 miles north-east of Lycan Strength in Irlam 5 mi10 mi15 miRhodes Wood Side Lycan Strength
Wood Side and the gym to scale, with neighbouring areas. Straight-line distance 12.7 miles.

Wood Side is number 5 of 9 Rochdale areas on our list by distance to the gym; the closest are Rhodes and Alkrington. It shares the M24 postcode area with Rhodes, Alkrington, Langley, Middleton and 2 more. Heading south-west towards Irlam, the straight line from Wood Side passes Higher Blackley, Sedgley Park, Broughton Park, Kersal.

Why train here from Wood Side

The question for anyone in Wood Side is not just "where is the nearest gym" but "where will I actually keep going". That usually comes down to coaching, people and a timetable that fits your week.

  • 7 days freeUnlimited classes, the full gym and a fitness assessment for a week. No credit card.
  • Engine on the timetableThree Engine sessions a week build your fitness, and the 6am one is 25 minutes from Wood Side on quiet roads.
  • Coached, not just equippedEvery class has a coach on the floor who scales each movement to you, from your first session onwards.
  • Built for beginnersComplete beginners and people coming back after years off are coached step by step, at their own level.
  • Injury support under one roofAn on-site physio for sports injuries and rehab, and 20% off treatment once you are a member.

Fitting it into your week

  • For a 6am class, leave Wood Side by about 5:25am. The roads are quiet, so the 25 minute estimate is realistic.
  • For a 6pm class straight from work, give yourself around 40 minutes and leave by 5:10pm.
  • For Mobility on Sunday at 9:30am, leaving at 8:55am gets you in with time to settle in.

Drive times are estimates from road distance. Traffic around Rochdale varies, so allow a little extra the first time.

Your week from Wood Side

Class times and when to leave Wood Side
Class Leave Wood Side by
Mon 6am Full Body 5:25am
Mon 6pm Full Body 5:10pm
Mon 7pm Engine 6:10pm
Tue 6pm Upper 5:10pm
Tue 7pm Upper 6:10pm
Wed 6am Upper 5:25am
Wed 6pm Engine 5:10pm
Wed 7pm Upper 6:10pm
Thu 6am Lower 5:25am
Thu 6pm Lower 5:10pm
Thu 7pm Lower 6:10pm
Fri 6am Engine 5:25am
Fri 6:30pm Lycan Shred 5:40pm
Sun 9:30am Mobility 8:55am

Full timetable and class guide

Wood Side questions

How far is Lycan Strength from Wood Side?

12.7 miles in a straight line and 16.2 miles by road. Most people drive it in around 25 minutes outside rush hour.

Is there a HYROX gym near Wood Side?

Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 25 minutes from Wood Side, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.

Is Lycan Strength good for beginners?

Yes. Beginners train alongside experienced members in every class, and the coaches scale each movement to your level.

What time are classes for people coming from Wood Side?

Weekday classes run at 6am, 6pm and 7pm (Friday's Lycan Shred is 6:30pm), with Mobility at 9:30am on Sunday. From Wood Side, leave about 35 minutes before the start.

Start from Wood Side with 7 free days

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

  • Unlimited class access
  • Full gym facilities
  • Complimentary fitness assessment
  • No credit card required

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