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Gym near Tonge Moor

Tonge Moor is 14.3 miles from Lycan Strength by road, about 22 minutes' drive. Here is what the trip gets you, and when it is quickest to make.

Getting here from Tonge Moor

From Tonge Moor
11.1 miles in a straight line, 14.3 miles by road
Drive time
About 22 minutes in light traffic, allow around 35 at rush hour
Direction
The gym is south of Tonge Moor
By train
Irlam station (Northern) is about 0.4 miles from the gym
Tonge Moor is in
Bolton, Tonge with the Haulgh ward, postcode area BL2
Gym address
Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL
Tonge Moor is 11.1 miles north of Lycan Strength in Irlam 5 mi10 mi15 miTonge Fold Tonge Moor Lycan Strength
Tonge Moor and the gym to scale, with neighbouring areas. Straight-line distance 11.1 miles.

Tonge Moor is number 30 of 46 Bolton areas on our list by distance to the gym; the closest are Middle Hulton and New Bury. It shares the BL2 postcode area with The Haulgh, Tonge Fold, Breightmet, Ainsworth and 2 more. Heading south towards Irlam, the straight line from Tonge Moor passes Burnden, Great Lever, Moses Gate, Highfield, Bolton.

Why train here from Tonge Moor

Choosing a gym from Tonge Moor comes down to three things: can you get there at the times you train, will someone coach you, and will you want to go back. Here is how Lycan Strength answers each.

  • Coached, not just equippedEvery class has a coach on the floor who scales each movement to you, from your first session onwards.
  • 7 days freeUnlimited classes, the full gym and a fitness assessment for a week. No credit card.
  • Engine on the timetableThree Engine sessions a week build your fitness, and the 6am one is 22 minutes from Tonge Moor on quiet roads.
  • Built for beginnersComplete beginners and people coming back after years off are coached step by step, at their own level.
  • Injury support under one roofAn on-site physio for sports injuries and rehab, and 20% off treatment once you are a member.

Fitting it into your week

  • For a 6am class, leave Tonge Moor by about 5:25am. The roads are quiet, so the 22 minute estimate is realistic.
  • For a 6pm class straight from work, give yourself around 35 minutes and leave by 5:15pm.
  • For Mobility on Sunday at 9:30am, leaving at 8:55am gets you in with time to settle in.

Drive times are estimates from road distance. Traffic around Bolton varies, so allow a little extra the first time.

Your week from Tonge Moor

Class times and when to leave Tonge Moor
Class Leave Tonge Moor by
Mon 6am Full Body 5:25am
Mon 6pm Full Body 5:15pm
Mon 7pm Engine 6:15pm
Tue 6pm Upper 5:15pm
Tue 7pm Upper 6:15pm
Wed 6am Upper 5:25am
Wed 6pm Engine 5:15pm
Wed 7pm Upper 6:15pm
Thu 6am Lower 5:25am
Thu 6pm Lower 5:15pm
Thu 7pm Lower 6:15pm
Fri 6am Engine 5:25am
Fri 6:30pm Lycan Shred 5:45pm
Sun 9:30am Mobility 8:55am

Full timetable and class guide

Tonge Moor questions

How far is Lycan Strength from Tonge Moor?

11.1 miles in a straight line and 14.3 miles by road. Most people drive it in around 22 minutes outside rush hour.

Is there a HYROX gym near Tonge Moor?

Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 22 minutes from Tonge Moor, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.

Is Lycan Strength good for beginners?

Yes. Beginners train alongside experienced members in every class, and the coaches scale each movement to your level.

What time are classes for people coming from Tonge Moor?

Weekday classes run at 6am, 6pm and 7pm (Friday's Lycan Shred is 6:30pm), with Mobility at 9:30am on Sunday. From Tonge Moor, leave about 32 minutes before the start.

Start from Tonge Moor with 7 free days

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

  • Unlimited class access
  • Full gym facilities
  • Complimentary fitness assessment
  • No credit card required

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