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Gym near Styal
Styal is 17.6 miles from Lycan Strength by road, about 25 minutes' drive. Here is what the trip gets you, and when it is quickest to make.
Getting here from Styal
- From Styal
- 9.4 miles in a straight line, 17.6 miles by road
- Drive time
- About 25 minutes in light traffic, allow around 40 at rush hour
- Direction
- The gym is north-west of Styal
- By train
- Irlam station (Northern) is about 0.4 miles from the gym
- Styal is in
- Cheshire East, Wilmslow Lacey Green ward, postcode area SK9
- Gym address
- Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL
Styal is number 9 of 33 Cheshire East areas on our list by distance to the gym; the closest are Little Bollington and High Legh. It shares the SK9 postcode area with Pownall Park, Handforth, Wilmslow, Chorley and 7 more. Heading north-west towards Irlam, the straight line from Styal passes Davenport Green, Hale Barns, Broadheath.
Why train here from Styal
Most gyms near Styal give you a key fob and leave you to it. Lycan Strength is built the other way round: a timetable of coached classes, a community that turns up for each other, and a plan for whatever you are working towards.
- Built for beginnersComplete beginners and people coming back after years off are coached step by step, at their own level.
- Injury support under one roofAn on-site physio for sports injuries and rehab, and 20% off treatment once you are a member.
- Coached, not just equippedEvery class has a coach on the floor who scales each movement to you, from your first session onwards.
- Engine on the timetableThree Engine sessions a week build your fitness, and the 6am one is 25 minutes from Styal on quiet roads.
- 7 days freeUnlimited classes, the full gym and a fitness assessment for a week. No credit card.
Fitting it into your week
- For a 6am class, leave Styal by about 5:25am. The roads are quiet, so the 25 minute estimate is realistic.
- For a 6pm class straight from work, give yourself around 40 minutes and leave by 5:10pm.
- For Mobility on Sunday at 9:30am, leaving at 8:55am gets you in with time to settle in.
Drive times are estimates from road distance. Traffic around Cheshire East varies, so allow a little extra the first time.
Your week from Styal
| Class | Leave Styal by | |
|---|---|---|
| Mon 6am | Full Body | 5:25am |
| Mon 6pm | Full Body | 5:10pm |
| Mon 7pm | Engine | 6:10pm |
| Tue 6pm | Upper | 5:10pm |
| Tue 7pm | Upper | 6:10pm |
| Wed 6am | Upper | 5:25am |
| Wed 6pm | Engine | 5:10pm |
| Wed 7pm | Upper | 6:10pm |
| Thu 6am | Lower | 5:25am |
| Thu 6pm | Lower | 5:10pm |
| Thu 7pm | Lower | 6:10pm |
| Fri 6am | Engine | 5:25am |
| Fri 6:30pm | Lycan Shred | 5:40pm |
| Sun 9:30am | Mobility | 8:55am |
Reading for Styal beginners
Styal questions
How far is Lycan Strength from Styal?
9.4 miles in a straight line and 17.6 miles by road. Most people drive it in around 25 minutes outside rush hour.
Is there a HYROX gym near Styal?
Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 25 minutes from Styal, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.
Is Lycan Strength good for beginners?
Yes. Beginners train alongside experienced members in every class, and the coaches scale each movement to your level.
What time are classes for people coming from Styal?
Weekday classes run at 6am, 6pm and 7pm (Friday's Lycan Shred is 6:30pm), with Mobility at 9:30am on Sunday. From Styal, leave about 35 minutes before the start.
Start from Styal with 7 free days
No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.
- Unlimited class access
- Full gym facilities
- Complimentary fitness assessment
- No credit card required
Claim your free trial
Seven days, full access. We will be in touch to book your first session.