Gym near Oldfield Brow
Oldfield Brow to Lycan Strength in Irlam is about 15 minutes by car. Coached strength, conditioning and HYROX classes, with beginners in every session.
Getting here from Oldfield Brow
- From Oldfield Brow
- 3.5 miles in a straight line, 8 miles by road
- Drive time
- About 15 minutes in light traffic, allow around 24 at rush hour
- Direction
- The gym is north-west of Oldfield Brow
- By train
- Irlam station (Northern) is about 0.4 miles from the gym
- Oldfield Brow is in
- Trafford, Bowdon ward, postcode area WA14
- Gym address
- Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL
Oldfield Brow is number 10 of 28 Trafford areas on our list by distance to the gym; the closest are Partington and Carrington. It shares the WA14 postcode area with Dunham Town, Broadheath, West Timperley, Little Bollington and 2 more. Heading north-west towards Irlam, the straight line from Oldfield Brow passes Partington.
Why train here from Oldfield Brow
Choosing a gym from Oldfield Brow comes down to three things: can you get there at the times you train, will someone coach you, and will you want to go back. Here is how Lycan Strength answers each.
- Physio on sitePhysiotherapy for sports injuries, back pain and rehab, with 20% off treatment for members.
- Official HYROX affiliated gymMembers race HYROX in doubles and relays, and train on a full-length turf sled track.
- Every level in one roomFirst-timers, people coming back after years off and long-time members train side by side, each at their own pace.
- Try it before you commitA free week from Oldfield Brow: every class, the full gym and a fitness assessment, no card needed.
- A coach in every sessionYou are never left guessing: movements are taught, scaled and progressed by the coach running the class.
Fitting it into your week
- For a 6am class, leave Oldfield Brow by about 5:35am. The roads are quiet, so the 15 minute estimate is realistic.
- For a 6pm class straight from work, give yourself around 24 minutes and leave by 5:25pm.
- For Mobility on Sunday at 9:30am, leaving at 9:05am gets you in with time to settle in.
Drive times are estimates from road distance. Traffic around Trafford varies, so allow a little extra the first time.
Your week from Oldfield Brow
| Class | Leave Oldfield Brow by | |
|---|---|---|
| Mon 6am | Full Body | 5:35am |
| Mon 6pm | Full Body | 5:25pm |
| Mon 7pm | Engine | 6:25pm |
| Tue 6pm | Upper | 5:25pm |
| Tue 7pm | Upper | 6:25pm |
| Wed 6am | Upper | 5:35am |
| Wed 6pm | Engine | 5:25pm |
| Wed 7pm | Upper | 6:25pm |
| Thu 6am | Lower | 5:35am |
| Thu 6pm | Lower | 5:25pm |
| Thu 7pm | Lower | 6:25pm |
| Fri 6am | Engine | 5:35am |
| Fri 6:30pm | Lycan Shred | 5:55pm |
| Sun 9:30am | Mobility | 9:05am |
Nearby areas
Reading for Oldfield Brow beginners
Oldfield Brow questions
How far is Lycan Strength from Oldfield Brow?
3.5 miles in a straight line and 8 miles by road. Most people drive it in around 15 minutes outside rush hour.
Is there a HYROX gym near Oldfield Brow?
Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 15 minutes from Oldfield Brow, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.
Can I try Lycan Strength before joining?
Yes. The 7-day free trial gives you unlimited classes, the full gym and a complimentary fitness assessment, with no credit card required.
Is there parking or a train station nearby?
Irlam railway station is about 0.4 miles from the gym. For parking details, call the gym on 07428 442526 before your first visit.
Start from Oldfield Brow with 7 free days
No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.
- Unlimited class access
- Full gym facilities
- Complimentary fitness assessment
- No credit card required
Claim your free trial
Seven days, full access. We will be in touch to book your first session.