Gym near Burnden
Lycan Strength is south of Burnden in Irlam, 18 minutes away in light traffic. Worth knowing if you want coaching and HYROX training rather than just a gym floor.
Getting here from Burnden
- From Burnden
- 9.5 miles in a straight line, 12.4 miles by road
- Drive time
- About 18 minutes in light traffic, allow around 29 at rush hour
- Direction
- The gym is south of Burnden
- By train
- Irlam station (Northern) is about 0.4 miles from the gym
- Burnden is in
- Bolton, Great Lever ward, postcode area BL3
- Gym address
- Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL
Burnden is number 17 of 46 Bolton areas on our list by distance to the gym; the closest are Middle Hulton and New Bury. It shares the BL3 postcode area with Great Lever, Daubhill, Fernhill Gate, Little Lever and 3 more. Heading south towards Irlam, the straight line from Burnden passes Highfield, Bolton, New Bury, Little Hulton, Ellenbrook.
Why train here from Burnden
The question for anyone in Burnden is not just "where is the nearest gym" but "where will I actually keep going". That usually comes down to coaching, people and a timetable that fits your week.
- Official HYROX affiliated gymMembers race HYROX in doubles and relays, and train on a full-length turf sled track.
- Physio on sitePhysiotherapy for sports injuries, back pain and rehab, with 20% off treatment for members.
- Every level in one roomFirst-timers, people coming back after years off and long-time members train side by side, each at their own pace.
- A coach in every sessionYou are never left guessing: movements are taught, scaled and progressed by the coach running the class.
- Try it before you commitA free week from Burnden: every class, the full gym and a fitness assessment, no card needed.
Fitting it into your week
- For a 6am class, leave Burnden by about 5:30am. The roads are quiet, so the 18 minute estimate is realistic.
- For a 6pm class straight from work, give yourself around 29 minutes and leave by 5:20pm.
- For Mobility on Sunday at 9:30am, leaving at 9:00am gets you in with time to settle in.
Drive times are estimates from road distance. Traffic around Bolton varies, so allow a little extra the first time.
Your week from Burnden
| Class | Leave Burnden by | |
|---|---|---|
| Mon 6am | Full Body | 5:30am |
| Mon 6pm | Full Body | 5:20pm |
| Mon 7pm | Engine | 6:20pm |
| Tue 6pm | Upper | 5:20pm |
| Tue 7pm | Upper | 6:20pm |
| Wed 6am | Upper | 5:30am |
| Wed 6pm | Engine | 5:20pm |
| Wed 7pm | Upper | 6:20pm |
| Thu 6am | Lower | 5:30am |
| Thu 6pm | Lower | 5:20pm |
| Thu 7pm | Lower | 6:20pm |
| Fri 6am | Engine | 5:30am |
| Fri 6:30pm | Lycan Shred | 5:50pm |
| Sun 9:30am | Mobility | 9:00am |
Nearby areas
More for Burnden
Reading for Burnden beginners
Burnden questions
How far is Lycan Strength from Burnden?
9.5 miles in a straight line and 12.4 miles by road. Most people drive it in around 18 minutes outside rush hour.
Is there a HYROX gym near Burnden?
Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 18 minutes from Burnden, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.
Can I try Lycan Strength before joining?
Yes. The 7-day free trial gives you unlimited classes, the full gym and a complimentary fitness assessment, with no credit card required.
Is there parking or a train station nearby?
Irlam railway station is about 0.4 miles from the gym. For parking details, call the gym on 07428 442526 before your first visit.
Start from Burnden with 7 free days
No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.
- Unlimited class access
- Full gym facilities
- Complimentary fitness assessment
- No credit card required
Claim your free trial
Seven days, full access. We will be in touch to book your first session.