Personal trainer near Seedley

One-to-one coaching 15 minutes from Seedley, from a team that specialises in strength, conditioning and hybrid training.

Start 7-day free trial See the timetable

Coaching that fits you

A personal trainer earns their fee by teaching you to move well, building a plan you can follow, and keeping you accountable when motivation dips. That is the job here.

Personal training at Lycan Strength sits alongside group coaching, beginner programmes and nutrition and accountability coaching, so you can mix one-to-one sessions with classes as your confidence grows.

Who it helps

Complete beginners
Weight loss
Busy professionals
Strength
HYROX competitors
All ages

Seedley and the gym to scale, with neighbouring areas. Straight-line distance 6.7 miles.

Seedley is number 21 of 39 Salford areas on our list by distance to the gym; the closest are Cadishead and Lower Irlam. It shares the M5 postcode area with Weaste, Ordsall. Heading south-west towards Irlam, the straight line from Seedley passes Trafford Park, Dumplington, Davyhulme, Flixton.

Getting here from Seedley

From Seedley: 6.7 miles in a straight line, 8.7 miles by road
Drive time: About 15 minutes in light traffic, allow around 24 at rush hour
Direction: The gym is south-west of Seedley
By train: Irlam station (Northern) is about 0.4 miles from the gym
Seedley is in: Salford, Weaste & Seedley ward, postcode area M5
Gym address: Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL

Directions from Seedley

Coached by people who care

Lycan Strength is built around coaching: years of experience in strength and conditioning, hybrid training and functional fitness, passed on to every member, from complete beginners up.

Meet the coaches

Nearby areas

More for Seedley

Worth reading before you start

Fat lossLosing fat over 40Losing fat over 40: what really changes with age, why metabolism is not the main culprit, and the training and eating habits that work in your 40s and beyond.BeginnersHow to stay consistent with trainingHow to stay consistent with training when motivation fades: plan for bad weeks, use a minimum session, get back on track fast and stop relying on willpower.BeginnersHow often should a beginner train?How often should a beginner train? Why two to three sessions a week is the sweet spot, how the UK activity guidelines fit in and how to build up safely.

Personal training questions

Is there a personal trainer near Seedley?

Lycan Strength in Irlam offers personal training 15 minutes from Seedley, alongside coached group classes and beginner programmes.

How much does personal training cost?

It depends on how often you want to train. Call 07428 442526 or send a message through the contact page and the team will talk you through the options.

Do I need personal training or will classes do?

Many people start with the free week of coached classes. Personal training suits you if you want one-to-one attention, are returning from injury, or have a specific goal and timeline.

Can personal training help with fat loss?

Yes, when it combines strength training, a sensible calorie deficit and accountability. Lycan Strength also offers nutrition and accountability coaching.

Talk to a coach, or start with 7 free days

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

Unlimited class access
Full gym facilities
Complimentary fitness assessment
No credit card required

Claim your free trial

Seven days, full access. We will be in touch to book your first session.