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Patricroft

Personal trainer near Patricroft

One-to-one coaching 10 minutes from Patricroft, from a team that specialises in strength, conditioning and hybrid training.

Start 7-day free trial See the timetable

Coaching that fits you

A personal trainer earns their fee by teaching you to move well, building a plan you can follow, and keeping you accountable when motivation dips. That is the job here.

Personal training at Lycan Strength sits alongside group coaching, beginner programmes and nutrition and accountability coaching, so you can mix one-to-one sessions with classes as your confidence grows.

Who it helps

Complete beginners
Weight loss
Busy professionals
Strength
HYROX competitors
All ages

Patricroft and the gym to scale, with neighbouring areas. Straight-line distance 4.7 miles.

Patricroft is number 6 of 39 Salford areas on our list by distance to the gym; the closest are Cadishead and Lower Irlam. It shares the M30 postcode area with Peel Green, Barton upon Irwell, Winton, Eccles and 2 more. Heading south-west towards Irlam, the straight line from Patricroft passes Peel Green, Woodsend, Higher Irlam, Irlam.

Getting here from Patricroft

From Patricroft: 4.7 miles in a straight line, 5.2 miles by road
Drive time: About 10 minutes in light traffic, allow around 16 at rush hour
Direction: The gym is south-west of Patricroft
By train: Irlam station (Northern) is about 0.4 miles from the gym
Patricroft is in: Salford, Barton & Winton ward, postcode area M30
Gym address: Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL

Directions from Patricroft

Coached by people who care

Lycan Strength is built around coaching: years of experience in strength and conditioning, hybrid training and functional fitness, passed on to every member, from complete beginners up.

Meet the coaches

Nearby areas

More for Patricroft

Worth reading before you start

BeginnersHow to stay consistent with trainingHow to stay consistent with training when motivation fades: plan for bad weeks, use a minimum session, get back on track fast and stop relying on willpower.BeginnersHow long before you see results?How long before you see results from training? A realistic timeline for feeling fitter, getting stronger, losing fat and seeing visible changes in the mirror.Fat lossHow to keep the weight off for goodHow to keep the weight off for good: how to move from dieting to maintenance, the habits long-term maintainers share, and how to handle the inevitable slips.

Personal training questions

Is there a personal trainer near Patricroft?

Lycan Strength in Irlam offers personal training 10 minutes from Patricroft, alongside coached group classes and beginner programmes.

How much does personal training cost?

It depends on how often you want to train. Call 07428 442526 or send a message through the contact page and the team will talk you through the options.

Do I need personal training or will classes do?

Many people start with the free week of coached classes. Personal training suits you if you want one-to-one attention, are returning from injury, or have a specific goal and timeline.

I have never been to a gym. Is that a problem?

No. Complete beginners are exactly who beginner programmes and personal training are for. Coaches start from where you are.

Start coaching from Patricroft with a free week

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

Unlimited class access
Full gym facilities
Complimentary fitness assessment
No credit card required

Claim your free trial

Seven days, full access. We will be in touch to book your first session.