Home
HYROX gym
Droylsden

HYROX gym near Droylsden

An official HYROX affiliated gym 30 minutes from Droylsden: coached engine and strength sessions on a full-length turf sled track in Irlam.

Start 7-day free trial See the timetable

HOfficial HYROX affiliated gym

Engine work for race day

EngineMonday at 7pm. From Droylsden, leave by 6:00pm.
EngineWednesday at 6pm. From Droylsden, leave by 5:00pm.
EngineFriday at 6am. From Droylsden, leave by 5:20am.
Lycan ShredFriday at 6:30pm. From Droylsden, leave by 5:30pm.

The 6am sessions are the quickest trip from Droylsden: about 30 minutes with quiet roads.

Droylsden and the gym to scale, with neighbouring areas. Straight-line distance 12.1 miles.

The race you are training for

Wherever your first race is, the course is identical: 8km of running split by eight stations.

1km runSkiErg1,000m01
1km runSled Push50m02
1km runSled Pull50m03
1km runBurpee Broad Jumps80m04
1km runRowing1,000m05
1km runFarmers Carry200m06
1km runSandbag Lunges100m07
1km runWall Balls100 reps08

Getting here from Droylsden

From Droylsden: 12.1 miles in a straight line, 15.6 miles by road
Drive time: About 30 minutes in light traffic, allow around 48 at rush hour
Direction: The gym is west of Droylsden
By train: Irlam station (Northern) is about 0.4 miles from the gym
Droylsden is in: Tameside, Droylsden East ward, postcode area M43
Gym address: Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL

Directions from Droylsden

Build the base too

HYROX rewards strength and an engine as much as race practice. Strength and Engine classes fill the rest of the week.

Class times and when to leave Droylsden
Class		Leave Droylsden by
Mon 7pm	Engine	6:00pm
Wed 6pm	Engine	5:00pm
Fri 6am	Engine	5:20am

Droylsden is number 2 of 7 Tameside areas on our list by distance to the gym, after Fairfield, Tameside. It shares the M43 postcode area with Fairfield, Tameside. Heading west towards Irlam, the straight line from Droylsden passes Beswick, Ardwick, Chorlton-on-Medlock, Hulme.

Nearby areas

More for Droylsden

HYROX guides

HYROXHYROX race day nutritionHYROX race day nutrition: what to eat the day before, breakfast timing, caffeine, whether you need fuel during the race and how to refuel once you finish.HYROXGrip and forearm endurance for HYROXGrip and forearm endurance for HYROX: which stations drain your grip, how to train it through the week and how to save your hands for the farmers carry.HYROXHYROX divisions explained: Open, Pro, Doubles and RelayHYROX divisions explained: how Open, Pro, Doubles and Relay work, who each one suits, and how to choose the right category for your first race.

HYROX from Droylsden

Where is the nearest HYROX gym to Droylsden?

Lycan Strength in Irlam is an official HYROX affiliated gym, 15.6 miles from Droylsden by road, about 30 minutes by car.

Which classes help with HYROX?

Engine on Monday at 7pm, Wednesday at 6pm and Friday at 6am, plus Lycan Shred on Friday at 6:30pm. Full Body, Upper and Lower days build the strength for the stations.

Do I need to have raced HYROX before?

No. Members train specifically for events or simply enjoy the performance-focused style, and every class is scaled to your level.

Can I try the classes for free?

Yes. The 7-day free trial includes unlimited classes, so you can try Engine, Lycan Shred and the strength days in the same week.

Train for HYROX from Droylsden, free for a week

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

Unlimited class access
Full gym facilities
Complimentary fitness assessment
No credit card required

Claim your free trial

Seven days, full access. We will be in touch to book your first session.