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Gym near New Moston

New Moston is 18.4 miles from Lycan Strength by road, about 25 minutes' drive. Here is what the trip gets you, and when it is quickest to make.

Getting here from New Moston

From New Moston
12.4 miles in a straight line, 18.4 miles by road
Drive time
About 25 minutes in light traffic, allow around 40 at rush hour
Direction
The gym is south-west of New Moston
By train
Irlam station (Northern) is about 0.4 miles from the gym
New Moston is in
Manchester, Moston ward, postcode area M40
Gym address
Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL
New Moston is 12.4 miles north-east of Lycan Strength in Irlam 5 mi10 mi15 miFailsworth New Moston Lycan Strength
New Moston and the gym to scale, with neighbouring areas. Straight-line distance 12.4 miles.

New Moston is number 46 of 46 Manchester areas on our list by distance to the gym; the closest are Baguley and Northern Moor. It shares the M40 postcode area with Collyhurst, Miles Platting, Newton Heath, Moston. Heading south-west towards Irlam, the straight line from New Moston passes Harpurhey, Collyhurst, Cheetham Hill, Strangeways.

Why train here from New Moston

The question for anyone in New Moston is not just "where is the nearest gym" but "where will I actually keep going". That usually comes down to coaching, people and a timetable that fits your week.

  • 7 days freeUnlimited classes, the full gym and a fitness assessment for a week. No credit card.
  • Built for beginnersComplete beginners and people coming back after years off are coached step by step, at their own level.
  • Engine on the timetableThree Engine sessions a week build your fitness, and the 6am one is 25 minutes from New Moston on quiet roads.
  • Injury support under one roofAn on-site physio for sports injuries and rehab, and 20% off treatment once you are a member.
  • Coached, not just equippedEvery class has a coach on the floor who scales each movement to you, from your first session onwards.

Fitting it into your week

  • For a 6am class, leave New Moston by about 5:25am. The roads are quiet, so the 25 minute estimate is realistic.
  • For a 6pm class straight from work, give yourself around 40 minutes and leave by 5:10pm.
  • For Mobility on Sunday at 9:30am, leaving at 8:55am gets you in with time to settle in.

Drive times are estimates from road distance. Traffic around the city centre varies, so allow a little extra the first time.

Your week from New Moston

Class times and when to leave New Moston
Class Leave New Moston by
Mon 6am Full Body 5:25am
Mon 6pm Full Body 5:10pm
Mon 7pm Engine 6:10pm
Tue 6pm Upper 5:10pm
Tue 7pm Upper 6:10pm
Wed 6am Upper 5:25am
Wed 6pm Engine 5:10pm
Wed 7pm Upper 6:10pm
Thu 6am Lower 5:25am
Thu 6pm Lower 5:10pm
Thu 7pm Lower 6:10pm
Fri 6am Engine 5:25am
Fri 6:30pm Lycan Shred 5:40pm
Sun 9:30am Mobility 8:55am

Full timetable and class guide

New Moston questions

How far is Lycan Strength from New Moston?

12.4 miles in a straight line and 18.4 miles by road. Most people drive it in around 25 minutes outside rush hour.

Is there a HYROX gym near New Moston?

Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 25 minutes from New Moston, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.

Is Lycan Strength good for beginners?

Yes. Beginners train alongside experienced members in every class, and the coaches scale each movement to your level.

What time are classes for people coming from New Moston?

Weekday classes run at 6am, 6pm and 7pm (Friday's Lycan Shred is 6:30pm), with Mobility at 9:30am on Sunday. From New Moston, leave about 35 minutes before the start.

Start from New Moston with 7 free days

No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.

  • Unlimited class access
  • Full gym facilities
  • Complimentary fitness assessment
  • No credit card required

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