Gym near Guide Bridge
Lycan Strength is west of Guide Bridge in Irlam, 29 minutes away in light traffic. Worth knowing if you want coaching and HYROX training rather than just a gym floor.
Getting here from Guide Bridge
- From Guide Bridge
- 13.2 miles in a straight line, 22.5 miles by road
- Drive time
- About 29 minutes in light traffic, allow around 46 at rush hour
- Direction
- The gym is west of Guide Bridge
- By train
- Irlam station (Northern) is about 0.4 miles from the gym
- Guide Bridge is in
- Tameside, Audenshaw ward, postcode area M34
- Gym address
- Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL
Guide Bridge is number 5 of 7 Tameside areas on our list by distance to the gym; the closest are Fairfield, Tameside and Droylsden. It shares the M34 postcode area with Audenshaw, Denton, Haughton Green. Heading west towards Irlam, the straight line from Guide Bridge passes Gorton, Belle Vue, Longsight, Rusholme.
Why train here from Guide Bridge
Most gyms near Guide Bridge give you a key fob and leave you to it. Lycan Strength is built the other way round: a timetable of coached classes, a community that turns up for each other, and a plan for whatever you are working towards.
- A coach in every sessionYou are never left guessing: movements are taught, scaled and progressed by the coach running the class.
- Every level in one roomFirst-timers, people coming back after years off and long-time members train side by side, each at their own pace.
- Physio on sitePhysiotherapy for sports injuries, back pain and rehab, with 20% off treatment for members.
- Official HYROX affiliated gymMembers race HYROX in doubles and relays, and train on a full-length turf sled track.
- Try it before you commitA free week from Guide Bridge: every class, the full gym and a fitness assessment, no card needed.
Fitting it into your week
- For a 6am class, leave Guide Bridge by about 5:20am. The roads are quiet, so the 29 minute estimate is realistic.
- For a 6pm class straight from work, give yourself around 46 minutes and leave by 5:00pm.
- For Mobility on Sunday at 9:30am, leaving at 8:50am gets you in with time to settle in.
Drive times are estimates from road distance. Traffic around Tameside varies, so allow a little extra the first time.
Your week from Guide Bridge
| Class | Leave Guide Bridge by | |
|---|---|---|
| Mon 6am | Full Body | 5:20am |
| Mon 6pm | Full Body | 5:00pm |
| Mon 7pm | Engine | 6:00pm |
| Tue 6pm | Upper | 5:00pm |
| Tue 7pm | Upper | 6:00pm |
| Wed 6am | Upper | 5:20am |
| Wed 6pm | Engine | 5:00pm |
| Wed 7pm | Upper | 6:00pm |
| Thu 6am | Lower | 5:20am |
| Thu 6pm | Lower | 5:00pm |
| Thu 7pm | Lower | 6:00pm |
| Fri 6am | Engine | 5:20am |
| Fri 6:30pm | Lycan Shred | 5:30pm |
| Sun 9:30am | Mobility | 8:50am |
Nearby areas
More for Guide Bridge
Reading for Guide Bridge beginners
Guide Bridge questions
How far is Lycan Strength from Guide Bridge?
13.2 miles in a straight line and 22.5 miles by road. Most people drive it in around 29 minutes outside rush hour.
Is there a HYROX gym near Guide Bridge?
Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 29 minutes from Guide Bridge, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.
Can I try Lycan Strength before joining?
Yes. The 7-day free trial gives you unlimited classes, the full gym and a complimentary fitness assessment, with no credit card required.
Is there parking or a train station nearby?
Irlam railway station is about 0.4 miles from the gym. For parking details, call the gym on 07428 442526 before your first visit.
Start from Guide Bridge with 7 free days
No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.
- Unlimited class access
- Full gym facilities
- Complimentary fitness assessment
- No credit card required
Claim your free trial
Seven days, full access. We will be in touch to book your first session.