Gym near Adswood
Adswood is 16.9 miles from Lycan Strength by road, about 25 minutes' drive. Here is what the trip gets you, and when it is quickest to make.
Getting here from Adswood
- From Adswood
- 11.0 miles in a straight line, 16.9 miles by road
- Drive time
- About 25 minutes in light traffic, allow around 40 at rush hour
- Direction
- The gym is west of Adswood
- By train
- Irlam station (Northern) is about 0.4 miles from the gym
- Adswood is in
- Stockport, Davenport & Cale Green ward, postcode area SK3
- Gym address
- Unit 2, The Oasis, Brinell Drive, Irlam, Manchester M44 5BL
Adswood is number 12 of 28 Stockport areas on our list by distance to the gym; the closest are Gatley and Heald Green. It shares the SK3 postcode area with Cheadle Heath, Edgeley, Shaw Heath, Cale Green and 1 more. Heading west towards Irlam, the straight line from Adswood passes Cheadle, Northenden, Northern Moor, Baguley.
Why train here from Adswood
Choosing a gym from Adswood comes down to three things: can you get there at the times you train, will someone coach you, and will you want to go back. Here is how Lycan Strength answers each.
- Built for beginnersComplete beginners and people coming back after years off are coached step by step, at their own level.
- Engine on the timetableThree Engine sessions a week build your fitness, and the 6am one is 25 minutes from Adswood on quiet roads.
- Injury support under one roofAn on-site physio for sports injuries and rehab, and 20% off treatment once you are a member.
- 7 days freeUnlimited classes, the full gym and a fitness assessment for a week. No credit card.
- Coached, not just equippedEvery class has a coach on the floor who scales each movement to you, from your first session onwards.
Fitting it into your week
- For a 6am class, leave Adswood by about 5:25am. The roads are quiet, so the 25 minute estimate is realistic.
- For a 6pm class straight from work, give yourself around 40 minutes and leave by 5:10pm.
- For Mobility on Sunday at 9:30am, leaving at 8:55am gets you in with time to settle in.
Drive times are estimates from road distance. Traffic around Stockport varies, so allow a little extra the first time.
Your week from Adswood
| Class | Leave Adswood by | |
|---|---|---|
| Mon 6am | Full Body | 5:25am |
| Mon 6pm | Full Body | 5:10pm |
| Mon 7pm | Engine | 6:10pm |
| Tue 6pm | Upper | 5:10pm |
| Tue 7pm | Upper | 6:10pm |
| Wed 6am | Upper | 5:25am |
| Wed 6pm | Engine | 5:10pm |
| Wed 7pm | Upper | 6:10pm |
| Thu 6am | Lower | 5:25am |
| Thu 6pm | Lower | 5:10pm |
| Thu 7pm | Lower | 6:10pm |
| Fri 6am | Engine | 5:25am |
| Fri 6:30pm | Lycan Shred | 5:40pm |
| Sun 9:30am | Mobility | 8:55am |
Nearby areas
More for Adswood
Reading for Adswood beginners
Adswood questions
How far is Lycan Strength from Adswood?
11.0 miles in a straight line and 16.9 miles by road. Most people drive it in around 25 minutes outside rush hour.
Is there a HYROX gym near Adswood?
Yes. Lycan Strength in Irlam is an official HYROX affiliated gym, about 25 minutes from Adswood, where members train for HYROX doubles and relays with Engine sessions on Monday, Wednesday and Friday.
Is Lycan Strength good for beginners?
Yes. Beginners train alongside experienced members in every class, and the coaches scale each movement to your level.
What time are classes for people coming from Adswood?
Weekday classes run at 6am, 6pm and 7pm (Friday's Lycan Shred is 6:30pm), with Mobility at 9:30am on Sunday. From Adswood, leave about 35 minutes before the start.
Start from Adswood with 7 free days
No matter your starting point, Lycan Strength meets you there. This is where goals become achievements, strangers become teammates, and limits become starting lines.
- Unlimited class access
- Full gym facilities
- Complimentary fitness assessment
- No credit card required
Claim your free trial
Seven days, full access. We will be in touch to book your first session.